SearchExclusive.com

5 Effective and Natural Treatments for Cough

Fundamentally speaking, coughing is a normal activity. It is an activity to clean your throat from phlegm and other types of irritants. Nevertheless, a prolonged cough needs to be treated properly because it can be a symptom of health problems such as viral infection, bacterial infection, allergy, or GERD. Although there are over-the-counter medications available, you can treat a cough with the help of natural remedies. Here are the five best natural options for the treatment for cough:

Licorice root tea
Licorice root is one of the best natural remedies available to treat a cough. It is a well-known expectorant, and excellent demulcent properties can also be associated with licorice. This tea creates a soothing effect on your airways, and it also gets engaged in the process of thinning and loosening mucus. Treatment for cough becomes effective when the congestion is addressed, and the best remedies also control the inflammation effectively to reduce the throat irritation. That is what exactly happens with this licorice root tea. Two tablespoons of dried licorice root must be placed in a jug, and 8 ounces of boiling water should be poured into the jug. The water needs to cover the root completely, and you must steep it for 10 to 15 seconds before taking a full cup two times a day.

Tea thyme
Thyme has always been an excellent natural remedy for a wide range of health problems. The anti-microbial properties of thyme are excellent, and it relaxes the bronchi and trachea muscles with utmost efficiency. Opening up the airways also becomes a less complicated process with this wonderful natural remedy. First of all, you need to bruise two tablespoons of dried thyme (you can also use fresh thyme), and it should be placed in a mug. Eight ounces of boiling water should be poured over the bruised thyme, and then, you need to steep for 10 to 15 minutes. You can add some honey or lemon for taste, and this mixture has to be consumed 2 to 3 times a day as it is an effective treatment for cough.

Ginger peppermint syrup
Ginger does not need any introduction as a home remedy for a wide array of health issues including a cough. Spicy ginger is an excellent expectorant, and it loosens and expels mucus from the lungs in the best manner. Ginger is also capable of preventing the irritating and painful tickle emanating from the back of throat and peppermint also assists in relieving the frustrating tickle associated with a cough. You need to take three tablespoons of chopped ginger, and it should be added to 4 cups of water with one tablespoon of dried peppermint. This mixture must be brought to a boil, and then, the heat should be lowered to simmer the liquid. The simmering process must be stopped when the liquid is reduced to half, and you have to set aside to cool slightly after straining. Once it cools down, one cup of honey has to be added and stirred well. You can keep this mixture refrigerated for three weeks, and it needs to be consumed several times a day as it also is a great treatment for cough.

Pineapple
Many people may wonder what pineapple can do to control a cough. It is because they have never heard about bromelain. It is an enzyme found only in pineapples, and this enzyme is capable of suppressing cough effectively. It also helps to loosen the mucus in the throat. If you want to enjoy maximum benefits, you need to consume a slice of pineapple or pineapple juice (3.5 ounces) can be taken three times a day. Some research studies have also shown that pineapple also offers excellent relief from allergy oriented sinus problems and sinusitis. The bromelain enzyme can also be utilized to treat swelling and inflammation-related problems and is also a great treatment for cough.

Pepper and honey mixture
It is a well-known fact that black pepper is one of the most traded spices in the world. Pepper is an excellent option for the treatment for cough that is accompanied by chest congestion due to large quantities of mucus. It expels all the unwanted stuff that gets stuck in your lungs. Honey is an excellent antibacterial agent, and it balances the discomforts associated with consuming pepper. Black pepper syrup can be made using honey, and it is always advisable to use freshly ground black pepper. The best method of approach is to take one teaspoon freshly ground black pepper, and one tablespoon of honey in a mug and this mixture needs to be covered with boiling water. You have to stir well for dispersing the pepper flakes and can stop when the honey melts in. The next step is that you have to steep for 10 minutes, and it can be consumed one or two times a day as required for loosening mucus.

These five natural treatment options are excellent and effective treatments for cough, and they are not expensive as well. Moreover, you don’t have to worry about side effects.

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.