Alcohol rehabilitation: All you need to know
Rehab or rehabilitation is essentially a drug or alcohol treatment program. It is usually provided in a residential setting, where patients are monitored for safety. Alcohol rehab is often the only solution when alcohol addiction gets out of hand. The body refuses to function properly without the consumption of alcohol, in the case of an addiction. Alcohol rehab programs are based on abstinence and provide the care and support required by an individual to quit. California is known to have some of the best rehabilitation centers in the country, if not the world. Here’s a general idea of the kind of programs available for addicts in the alcohol rehab centers in California. Detoxification The first step to rehabilitating yourself is to get sober. It is possibly the most difficult step to take when you’re addicted to alcohol. This is where alcohol rehab centers start playing a role. Rehab centers are willing to provide support and supervision 24×7. They also guide you through the process of detoxification by enlightening you about the change your body undergoes. A number of these rehab centers also inculcate fitness programs such as yoga and sports to make it easier for you. These activities help in the process of detoxification as well.