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3 famous celebrities who recovered from an opioid addiction

3 famous celebrities who recovered from an opioid addiction

Opioid medications contain chemicals that relax the body and also help relieve pain experienced by patients post-treatment or surgery commonly used to treat moderate to severe pain. Medical professionals recommend the use of prescription opioids for only one simple reason; pain relief. However, an addiction is imminent with prescription opioids as many people find a way to enjoy the intended relaxing effects of the medication and often find themselves craving more. Common prescription opioids like hydrocodone, oxycodone, oxymorphone, morphine, codeine, and fentanyl can easily become the substance of abuse that triggers an addiction. Note that for addiction treatment an opioid overdose reversal with naloxone prescription to treat and manage different levels of overdose. Signs of addiction include manipulating the dosage and frequency of opioid medications for ingestion, taking opioids that don’t form part of the prescription, and deliberately taking opioids without the need for it. To counter the effects, a steady course of opioid overdose reversal with naloxone has shown significant results tackling different forms of opioid addiction. Hollywood celebrities have often fallen prey to the mighty opioid and have found themselves struggling with the addiction, to the point of no recovery. However, there are a few success stories of those who have managed to claw their way back from the addiction.
Treatment Options for Pinched Nerve Pain

Treatment Options for Pinched Nerve Pain

A pinched nerve occurs when force or pressure is exerted on an area of a nerve. This causes the nerve to send warning signals to the brain. Its symptoms include a tingling sensation, burning, numbness, and extreme pain. You may also feel a weakness in the muscles as well as a stinging pain in the affected areas which feels like someone is poking you with needles and pins. The affected area may also feel like it has fallen asleep. Do not worry though, there are several home remedies available to help treat pinched nerve pain. Here are a few of the best pinched nerve pain treatment options. Treatment for pinched nerve pain  Sleep well At times all you need is good sleep. The body repairs itself while you sleep and all your nerve may need is some time to heal while you sleep. In most cases, extra sleep can do a world of good. Do not sleep in any unnatural positions and try to exert minimal pressure on the affected area while you sleep. Sleeping is often the best treatment to relieve the pinched nerve pain. Medication If your pain continues to persist, you can opt for over-the-counter medications. You are advised to consult a doctor before taking any medication.
8 Ways to Deal with Lower Back Pain

8 Ways to Deal with Lower Back Pain

Lower back pain is the pain in the lumbar spine region of the vertebral column. According to the National Institute of Neurological Disorders and Stroke (NINDS), it is the most widespread work-related disability among citizens. In the country, approximately 80 percent of the office-goers suffer from this type of pain. In most of the cases, low back pain results from injury, ruptured or herniated disc, spine cancer, sciatica, kidney infection, arthritis, and muscles sprains. Continue reading to understand the different lower back pain treatment and procedures so that you can manage the condition efficiently. Opt for ice treatment Applying ice cubes is one of the most effective ways of managing low back pain .  Take some ice-cubes in a plastic bag and apply it to the painful area for 20 minutes on and off during the first 48 hours of injury. Some orthopedic doctors encourage using ice and heat treatment alternately, but it is better if you practice it after the initial two days of injury. This lower back pain treatment helps to reduce inflammation and improve mobility in the area. Stretch your muscles Having a low back pain does not mean that you need to stay on the couch for a few days.
Tips to Get Immediate Relief from RLS

Tips to Get Immediate Relief from RLS

Restless legs syndrome (RLS) is a neurological disorder that causes “tingly,” “itchy,” and “pins and needles” sensations in the legs. The symptoms of RLS typically occur when a person is resting, sleeping, or sitting. Most of the times, it occurs at night. If you’d like to know how to stop RLS immediately, here is a list of some effective tips. Massaging the legs can give some sort of relief. In the evening, you can take a hot bath. Also, applying a cold and hot compress to the leg muscles will be helpful. Various medical studies on how to stop RLS immediately reflect the fact that diverting or distracting your mind can help to deal with it. Keep yourself engaged in some activities like watching television or reading a book. If you are suffering from RLS disorder, tai chi and yoga can be of great help. Make walking a part of your daily routine. Also, stretching your legs before sleeping is a good idea. As per different medical research reports on how to stop RLS immediately, a few changes in your diet may be effective. Try to have your dinner early and avoid strong or stimulating foods. Take control of your alcohol, nicotine, and caffeine intake.
Magnesium supplements – What you should know

Magnesium supplements – What you should know

Magnesium is a mineral which is one of the crucial elements for the body’s function. Some of the key functions of magnesium include keeping blood pressure normal, bones strong, and the heart rhythm steady. Why do you need to take magnesium? Adults who consume less than the required or recommended amount of magnesium are more likely to have elevated inflammation markers. It has been observed that lack of magnesium intake can result in inflammation, which in turn has been associated with major health conditions such as heart disease, diabetes, and certain kinds of cancer. Also, low magnesium appears to be a risk factor for osteoporosis. Some evidence suggests that eating food high in magnesium and other minerals can help prevent high blood pressure in people with prehypertension. Intravenous or injected magnesium is used to treat other conditions such as eclampsia during pregnancy and severe asthma attacks. Magnesium is also the main ingredient in many antacids and laxatives. Severe magnesium deficiencies are rare. They’re more likely in people who have a kidney disease, Crohn’s disease or other conditions that might affect digestion. Magnesium deficiency can also be found in people with parathyroid problems and in people who take antibiotics or drugs for diabetes and cancer.
Causes and treatment of DVT

Causes and treatment of DVT

DVT can happen at any age. However, it is most commonly found in people over 60 years of age. Blood clusters take shape when there are changes in the blood stream in the veins. The point where a coagulation severs and travels through the circulation system is called embolism. There are several causes of Deep Vein Thrombosis. Some of them are: Fracture in legs or pelvis Pregnancy Obesity Family history of blood clusters Excessive number of platelets made by bone marrow Having an in-dwelling catheter in a vein Blood will probably clump with if a person has the following issues: Cigarette smoking Immune system issues such as lupus Cancer Taking estrogen or conception prevention pills Sitting for long stretches when travelling can increase the possibility of this condition. The possible treatments for this include the following: Vena cava filter : In this, blood typically goes through the filter. It goes in the vena cava, which takes blood from the lower body back to the heart. The filter gets blood clusters and prevents them from moving to those parts of your body where they can prove to be harmful. The filter is placed on an arm, leg, or neck vein and moves it into the belly vein.
Three types of crunches to lose belly fat quickly

Three types of crunches to lose belly fat quickly

Fat, the one nightmare for people all around the globe! The belly is one area that doesn’t let go of our calorie mistakes very easily. However, there are simple exercises that if done right over time, can help you lose belly fat quickly. Follow these instructions and give it a go. Regular crunches First, lay flat with your knees bent and feet on ground. Next, place your hand behind your head. Then, take a deep breath as you lift your upper torso, and breathe out. Make sure you take in a deep breath as you get back down, and breathe out as you come up. Do it in sets of 10, twice a day for quicker results. As helpful as crunches are, they can be can be very painful if not done right. While doing your crunches, ensure you don’t enter a full sit up position. Instead, just raise a few inches of your back, so you don’t hurt it. Remember to never jerk your head ahead, this in turn will increase the pressure on your neck and result in pain. As mentioned above, keep your hand behind your head, and take it slow. As you lift your torso, do not sit up straight.
Garcinia cambogia – Know what you consume

Garcinia cambogia – Know what you consume

Garcinia cambogia comes from the south Asian and south east Asian countries and has been a part of the debate for it being the ultimate fruit product used for weight loss. Many are talking about the pills made from the extracts of this fruit and the wonders it can do to lose weight. With all the know benefits of the pills to lose weight, there has been significant amount of concerns and those concerns are legit as studies have suggested that the diet pills made from garcinia cambodia is harmful for your health. This article talks about the studies that claim that the pills are in fact hazardous to people health. If you are about to get yourself these pills or consume them already, here are some things you must know could be true and you must do your research before consuming them any further. In order to help you lose weight, the hydroxycitric acid compound found in this fruit decreases your appetite and prevents your body from storing food as fat. Some claim that most companies that have released diet pills products made from the extracts of garcinia cambodia have failed laboratory quality and quantity tests. There haven’t been any large-scale comparison of the pill to other weight loss supplements to show why garcinia is a better supplement.
Home remedies to treat muscle cramps effectively

Home remedies to treat muscle cramps effectively

One word to define a great body is “muscular.” People usually spend hours at the gym and sacrifice a lot to attain the desired muscular body. What would you do if the cause of your pride becomes a source of great pain? We are talking about painful muscle cramps. Muscle cramps can be defined as a powerful and painful contraction of a muscle that occurs suddenly and causes excruciating pain for a period of 5 to 8 minutes while it lasts. Also known as Charley Horse, muscle cramps can affect anyone and everyone. However, the good news is that it can be treated with home remedies. Here are some of the popular home remedies that are known to treat muscle cramps effectively. Epsom salt- Epsom salt has always been a favorite of the apothecary since it has healing properties. The magnesium content in Epsom salt helps our muscles relax and heal. So, prepare a bath for yourself and add two cups of Epsom salt to it. Soak yourself in the bath for 20 to 30 minutes. This would take care of the muscle cramps and you can finally be free of the pain. The hot and cold compress- Everyone knows that a good sauna bath helps your muscles relax.
Causes of high blood pressure: A collateral damage of other disorders

Causes of high blood pressure: A collateral damage of other disorders

In a bid to have the best of everything, we sacrifice our health at the altar of materialism and the price we have to pay to enjoy these luxuries is quite high. Irrespective of the fact that we are living in the most privileged era, we lost out on the most important thing our health. A sedentary lifestyle, lavish food joints, smoking, alcohol, etc. are some of the root causes of a variety of ailments that would plague us at some point in our lives. The above-mentioned factors are the harbinger of different life-threatening diseases, high blood pressure being one of them. Your faulty lifestyle, bad choice of food, lack of exercise, etc. are the external factors that cause high blood pressure. However, there are other causes of high blood pressure that are a result of your hereditary factors or are a collateral damage caused by some disorder in your body. Here are the internal causes of high blood pressure that can cause irreversible damage to one’s health. Genetic structure- Researches indicate that your genetic makeup is considered as one of the causes of high blood pressure. If you have a family history of high blood pressure, chances are high that you too could be prone to the same.
Diabetes: Symptoms and prevention strategies

Diabetes: Symptoms and prevention strategies

Diabetes refers to the condition of your blood carrying an excess of sugar. Sugar is a source of energy, and when it is ingested, the body secretes a hormone called insulin. Insulin helps to “open” cells so that the glucose can enter the cells and energy can be released. Now when there is a shortage of insulin or if insulin is unable to open, the cells for energy is released. The sugar which is ingested is not processed and remains in the bloodstream. This causes diabetes. Although there are different types of diabetes, the symptoms for each of the types are more or less the same. Most of the time, diabetes occurs in people who do not show any of these symptoms at all. Symptoms If you happen to show one or two symptoms from the below list, then it’s best you get a blood test done first thing. Excessive thirst on a frequent basis Increased appetite (sensation of hunger even after large meals) Excess urination Fatigue Weight loss Blurred vision Small changes to your lifestyle can reduce your risk of getting diabetes by a long way. What Is The Normal Blood Sugar Range? The blood sugar levelis lowest in the morning and the blood sugar level at this time is the Fasting level.