Low-calorie health drink ideas for winners Low-calorie health drinks are becoming more and more popular with every passing day, as people start to realize the number of health benefits these drinks bring to the table. Healthy drinks not only have low-calorie content but also contain varying amounts of nutrients and antioxidants. This makes for a quick and delicious way to get the necessary nutrient intake and keep an eye on your weight too. For people who are dieticians or do workouts regularly, intake of healthy drinks can help them to improve their performance, stamina, and body structure. So, without further ado, let us jump into some of the most healthy drinks that you can get which boast of low-calorie nutrients. Is Green Tea good for your health? While water will always reign supreme amongst beverages, there are other options too that do a lot of good to the body and have no side effect. A beverage like Green tea actually helps in improving digestion and even protect against Osteoporosis as well. Green Tea is one of the best healthy drinks you can get with the least amount of calorie content. It contains antioxidants, polyphenols, and flavonoids – thereby protecting the body from diseases like cancer.

An overview of fibromyalgia pain Fibromyalgia is a condition that causes pain, stiffness, and tenderness in muscles, tendons, and joints throughout the body. People experience fibromyalgia pain differently, and its triggers vary from one person to another. The condition can affect anyone, but it is seen more often in women. Continue reading to find out more about fibromyalgia, its symptoms, types, and causes. What is a fibromyalgia flare-up? Some people experience symptoms such as fibromyalgia burning pain on a regular basis, while others experience them every now and then. Fibromyalgia flare-ups refer to the condition wherein the symptoms temporarily increase in number and intensity. Fibromyalgia pain fluctuates and worsens during flare-ups. These flare-ups come unannounced and are most likely to occur when a person with fibromyalgia is stressed or is under a lot of pressure. It can last for a few days to a few weeks. What are the common fibromyalgia flare-up triggers? Heat : It is a common complaint that heat triggers fibromyalgia flare-ups and a cool environment helps. Specific colors : Looking or staring at specific colors causes headaches and other forms of fibromyalgia pain. Emotional stress : People seeing or hearing something bad or having a bad day often end up having a fibromyalgia flare-up.

A fallen bladder – An overview of the causes and treatments A fallen bladder is also known as a bladder prolapse. It is a condition that affects women. There are millions of cases of fallen bladder registered in the world. It requires adequate diagnosis and treatment. This is a condition that lasts for about a year. It is mostly observed in those above the age of 40. What is a fallen bladder? In normal conditions, the bladder is in place in a woman through the support of the pelvic tissues and floor muscles. When these muscles and tissues get stretched out, the bladder may drop and bulge through the layer, even into the vagina. This results in bladder prolapse or fallen bladder or cystocele. In severe cases, the fallen bladder is even visible at the vagina opening. It is a serious condition but can be treated and completely cured. What are the causes of a fallen bladder? Here’s a list of the most common factors that can lead to a prolapsed bladder: Childbirth : This is one of the most common reasons for a fallen bladder. The process of delivery can be strenuous on the muscles and tissues of the vagina, which support the bladder.

Excessive Sweating- Could it signify an underlying illness Lifestyle diseases have become common nowadays due to most of us leading a sedentary lifestyle. It is important to keep a track of certain symptoms to diagnose the disease before the condition becomes critical. Excessive sweating is one such symptom which could be due to a medical condition. Generally, a certain amount for sweat being expelled is not only normal but good for the body too. But a few people experience excessive sweat without being feverish or having indulged in any physical activity. This can either be due to a genetic condition or other underlying medical conditions. Since there exist many causes of excessive sweating consulting a doctor in case questions arise is a must as an average person will find it difficult to differentiate between normal and excessive sweating. In most of the cases, excessive sweating is harmless and is not a reason to worry. If you or anyone you know is experiencing excessive sweating, then here are a few things you should know.  What is excessive sweating? Excessive sweating is caused by a disorder called Hyperhidrosis. It can occur in any situation and does not need a particular trigger. Sometimes other medical conditions are a reason for excessive sweating.

An overview of eye insurance Nowadays insurance is vital for every single person. It helps to prepare for situations where your finance may not hold up. There are several kinds of insurance one can take. One among them is vision insurance. It is a popular type of insurance in the US. There are several companies that offer an eye insurance. What does an eye insurance cover? Vision insurance plans vary based on the coverage you are paying for. Most eye insurance plans cover the cost of eyeglass lenses, contact lenses, eyeglass frames, basic vision examinations and tests, scratch-resistant coating for the lenses of the eyeglasses, and additional options give coverage for eye surgeries like Lasik and daily usage contact lenses. The insurance may not cover eye care that is related to medical conditions. If there is a medical condition related to your eyesight, you will be referred to an ophthalmologist. The tests and treatments received there may not be covered by your eye insurance, but they are often covered under the general health insurance. Who can get an eye insurance? Each insurer and type of eye care insurance has a different criterion. You need to give all your information including your medical history to verify if you are eligible for a particular insurance.

Food to eat and avoid to manage acid reflux Acid reflux is a condition characterized by a burning pain (heartburn) felt in the lower chest. If you suffer from this condition and are on a lookout for useful information related to acid reflux, continue reading, as this article intends to raise awareness about acid reflux, its causes, acid reflux – diet, and its management. What is acid reflux disease? There is a ring of muscles called the lower esophageal sphincter (LES) at the entrance of your stomach It normally closes as soon as the food passes through it When it doesn’t close properly or opens too often, it allows the acid produced in the stomach to move up into the esophagus As a result, you experience heartburn or acid reflux There is nothing to worry about if it happens once in a blue moon If it happens more than twice a week, it simply means that you are suffering from acid reflux disease, also known as gastroesophageal reflux disease (GERD), and would need to follow an acid reflux – diet What are its causal factors? Abnormalities in the stomach : Certain abnormalities in the stomach, such as a hiatal hernia, are known to cause acid reflux in people.

Everything you need to know about hemophilia Hemophilia is an inherited bleeding disorder in which the blood does not clot properly and leads to excessive bleeding. It is caused by lack or low levels of certain proteins called “clotting factors”. People suffering from hemophilia bleed easily and it takes a long time for the blood to clot. They can experience internal or spontaneous bleeding and often suffer from swollen and painful joints because of bleeding into joints. This is a rare but serious condition that may lead to life-threatening complications. As per the World Federation of Hemophilia (WFH), approximately one in 10,000 people are born with this health condition. Below is some information about the types of hemophilia, the symptoms, and more. What are the types of hemophilia? There are three forms of hemophilia, and they are explained in detail below: Hemophilia A – The most common type of hemophilia, hemophilia A is caused because of a deficiency of factor VIII. As per the National Heart, Lung, and Blood Institute (NHLBI), eight out of ten people suffering from hemophilia have hemophilia A. Hemophilia B – Hemophilia B is caused because of a deficiency of factor IX. It is also called as Christmas disease.

Causes and treatment options for urinary tract infections A urinary tract infection (UTI) is an infection that is caused by microbes. Microbes are organisms that are can only be seen using a microscope. Most UTIs develop because of bacteria. However, some UTIs are also caused by fungi and, in rare instances, by viruses. A UTI can develop anywhere in the urinary tract. The urinary tract comprises of the kidneys, the ureters, the bladder, and the urethra. Most UTIs only occur in the lower tract, which is made up of the urethra and the bladder. However, UTIs can also occur in the upper tract, which comprises of the ureters and the kidneys. The lower tract UTIs are more common than the upper tract UTIs. Below is some information about the causes of a UTI, its symptoms, the treatment options and more. What are the causes and risk factors of UTIs? Several factors put an individual at a risk of developing a UTI. Some of these factors include: Sex – More women than men are affected by UTIs as women’s urethra is shorter than men’s urethra. Thus, the distance that the bacteria need to travel to reach the bladder is also less.

An overview of skin rashes and its treatment Skin rash is a common and nonspecific term that portrays any unmistakable skin outbreak. Rashes are exceptionally regular in all ages, from newborn children to seniors, and almost everybody will have some kind of rash sooner or later in their life. There is a wide assortment of restorative findings for skin rashes and a wide range of causes. A dermatologist is a specialist in medicine who has specialized in infections of the skin and may be consulted for rashes that are hard to analyze and treat. Some oral and injection medicines for skin rash treatment Some basic oral or infusion medicines for skin conditions include: Antibiotics: Many skin infections are treated with oral antibiotics. Some antibiotic incorporate dicloxacillin, tetracycline, and erythromycin. Antifungal operators: Oral antifungal medications incorporate fluconazole and itraconazole. These medications can be utilized to treat more serious fungal diseases. Terbinafine is an oral antifungal pharmaceutical that might be utilized to treat contagious contaminations of the nails. Antiviral agents: Some of the medicines utilized as antiviral agents incorporate acyclovir, valacyclovir, and famciclovir. Antiviral medicines are utilized for skin conditions including those identified with herpes and shingles. Corticosteroids: These medicines can be useful to treat skin conditions that are connected to immune system illnesses including vasculitis and provocative ailments.

An overview of spinal muscular atrophy Spinal muscular atrophy frequently influences infants and youngsters and makes it difficult for them to utilize their muscles. At the point when your kid has SMA, there’s a breakdown of the nerve cells in the brain and spinal cord. The cerebrum stops sending messages to the brain that controls the movement of the muscle. Due to this disease, your kid’s muscles get weak, and he can experience difficulty in controlling the movement of the head, sitting without any support, and walking. Which are the tests that help diagnose spinal muscular atrophy? To diagnose SMA, the doctor may first ask a few questions about your child and his behavior. For better diagnosis, your specialist may perform some blood tests. Nerve tests Your specialist checks the muscles by putting some small patches on your kid’s skin and then he sends electrical impulses through the nerves to check whether they are sending messages to the muscles. Computed tomography CT scan makes detailed pictures of the inside of your kid’s body by an intense X-ray. X-ray This provides pictures of organs and parts inside your kid’s body by utilizing powerful magnets and radio waves. Muscle tissue biopsy In this test, the specialist expels cells through a needle in the muscle or through a small cut in your kid’s skin.

An overview of Parkinson’s disease Parkinson’s disease (PD) is a neurodegenerative disorder. It predominantly affects the dopamine-producing, also known as dopaminergic, neurons in the substantia nigra, which is an area in the brain. Generally, the symptoms of this condition develop slowly over a period of time. Often, the progression of the symptoms of Parkinson’s disease vary from one person to another. Some of the common signs and symptoms of this condition are problems with the gait and the balance, tremor, bradykinesia, and limb rigidity. The cause of Parkinson’s disease is still unknown. There is no cure for this condition, but treatment options try to ease the symptoms associated with this disease and improve the patient’s quality of life. Treatment options include medication, surgery, therapy, etc. One of the symptoms of the treatment for Parkinson’s disease is dyskinesia. Dyskinesia is the abnormal, uncontrolled, and involuntary movements of the patient’s body. This condition can affect one body part or it can spread to the entire body. Below is some information about Parkinson’s disease. How does deep brain stimulation affect Parkinson’s disease? Generally, deep brain stimulation is used for those patients with Parkinson’s disease who are not responding to levodopa medication anymore. Deep brain stimulation includes the addition of electrodes in the cerebrum that are associated with a generator embedded in the chest zone.