When a woman is going through a menopause, her body starts to transition on a very significant level. These alterations in the feminine hormones often cause the estrogen levels in the body to drop. This leads to vaginal dryness, and subsequently vaginal itching. Vaginal itching during menopause can often be extremely irritating. It can affect a woman physically as well as mentally. Although you can’t stop the vaginal itching from occurring, there are certain measures that you can take to alleviate your discomfort during such challenging phase. Over the counter products There are several products in the market for women who are tackling with feminine itching during menopause. These are available in the form of topical creams and ointments which can offer you relief from vaginal itching. In cases of internal itching and burning, you can use suppositories which are designed to be placed inside the vagina, so that they can ease vaginal dryness. Personal hygiene When you are going through the phase of menopause, the vagina increasingly becomes susceptible to itching as well as numerous infections. So, ensure that you practice good hygiene habits, so that you don’t have to deal with any additional inconveniences. Loose clothes Wearing tight undergarments and clothes will only increase the intensity of itching.

Menopause marks the end of a woman’s reproductive life. During the years of transition the woman suffers symptoms like hot flashes, redness of skin, anxiety etc. Most of these symptoms fade off in a year or two. With the topsy-turvy menstrual patterns, it is extremely difficult to ascertain the exact date of ovulation and plan sex. It is easy to conceive in this milieu. This, if not exactly dangerous, is undesired as babies conceived during the transitional period run a very high risk of abnormalities like Down’s syndrome and many physical defects. With the resetting of hormones at new levels, it is not uncommon to develop lingering chronic conditions. The conditions that linger on into post menopause are vaginal dryness and itching, vaginal discharge, insomnia, weight gain, stress incontinence and urinary infections. One becomes more susceptible to more serious ailments. There is increased chances of some major ailments such as heart diseases and osteoporosis. Osteoporosis: Estrogen, a female hormone, has a beneficial effect on preserving the bone mass in women. Post menopause, the levels of this hormone come down, which results in loss of bone material. A systematic physical activity, like regular walking etc. helps control the loss of bone mass.

Women’s estrogen levels drop when going through menopause, leading to symptoms like hot flashes and discomfort. Healthcare experts recommend hormone replacement therapy to manage these symptoms. Here, one uses prescription options to replace the hormone estrogen, which the body stops producing during menopause. Hormone replacement therapy also helps prevent bone loss and reduces the risk of fractures for postmenopausal women. However, one should consider the following details before opting for this therapy. Types Hormone replacement therapy (also known as estrogen therapy) focuses on making up for the estrogen deficit in the body following menopause. The two main types of estrogen therapy are: Systemic hormone therapy: Here, a healthcare expert prescribes oral options, rings, gels, creams, sprays, and skin patches that contain high amounts of estrogen. These prescriptions have a concentrated dose of the hormone absorbed throughout the body, whether consumed or applied. Systemic hormone therapy can help treat the common symptoms of menopause. Low-dose vaginal products: Low-dose vaginal preparations are available in cream, oral options, or ring forms. A doctor may recommend low-dose options for those requiring limited amounts of estrogen. This form of hormone therapy usually treats vaginal and urinary symptoms of menopause. Additionally, doctors may prescribe estrogen with progesterone or progestin if one has not had the uterus removed.