SearchExclusive.com

Effective Treatment for Varicose Veins

The varicose veins are the blood vessels which carry the blood back from the legs to the heart. Many times you must have noticed the blue gnarled veins under the skin. This could probably be a varicose vein disorder. The National Institute of Health reveals that 60% of men and women suffer from the varicose vein problem.

Varicose veins disorder starts with the development of spider veins. The spider veins are the soft red and blue tracing of veins that appear on the skin. They look similar to spider webs. Exposure to the sun breaks down the collagen level and worsens the problem caused by spider veins.

The varicose vein disorder can be caused by several factors. Hormone disorders play a big part in the occurrence of varicose vein disorder. Birth control pills, puberty, menopause, pregnancy, and the consumption of estrogen and progesterone result in the weakening of vein valves.

In pregnant women, blood circulation is increased to make sufficient blood available for the mother and fetus. This causes the veins to bulge. Sitting for longer time intervals on thighs obstructs the blood return to the heart. Generally, the varicose veins that arise during pregnancy subside after three months of delivery. Standing for long hours, aging, and excess weight gain are other causes of the varicose veins.

There are many medications and treatments for varicose veins. Luckily, varicose vein treatment doesn’t involve bed rest and hospital stay. This is because varicose vein treatment involves less invasive procedures.

Varicose vein treatment methods

Sclerotherapy
A solution that closes the varicose veins is injected into the varicose veins. The varicose veins fade in a couple of weeks. This varicose vein treatment isn’t painful and can be administered without anesthesia.
Foam sclerotherapy
A foam solution is injected into the larger veins to close the vein.
Vein stripping and ligation
It is primarily an outpatient procedure. The vein is tied to prevent it from joining with a deeper vein. The tied vein is removed with the help of small incisions. The removal of a small vein doesn’t impact the blood circulation as the larger veins ensure appropriate flow of blood.
Catheter-assisted procedures
A thin tube called catheter is inserted into the large varicose veins. The tips of the catheter are heated using laser energy or radio frequency waves. The doctor slowly pulls out the catheter. The emitted heat collapses the varicose veins and closes them.
Endoscopic vein surgery
The endoscopic vein surgery is effective when the varicose vein problem is severe. A video camera is placed in the leg to closely monitor the varicose veins. It is the most viable varicose vein treatment for people suffering from leg ulcer. The infected veins are removed with incisions.
Laser surgery
Strong beams of laser light are passed onto the veins. This causes the varicose veins to gradually fade. It is an effective technique to treat the spider veins and varicose veins. The varicose vein treatment doesn’t require needles or incisions.
Ambulatory phlebectomy
The skin is punctured to remove the varicose veins. The procedure is carried out by numbing the leg part to be treated. This varicose vein treatment doesn’t leave any scarring.

Apart from the varicose vein treatment methods mentioned above, you can try the below-mentioned approaches.

Physical exercises
The higher the movement, the higher will be the blood circulation. Therefore you must engage in physical activities regularly. This allows the blood in the damaged veins move back to the heart. You can try exercises such as yoga, stretching, swimming, cycling, and walking. The calf muscles are relaxed during these physical activities.
Care
Take good care of yourselves. Avoid wearing tight-fitting clothes. Make it a habit to exercise regularly. Don’t sit or stand for too long in the same postures. Focus on weight loss if you have some extra calories. Simple lifestyle changes can reduce the occurrence of varicose veins and alleviate pain.
Compression Stockings
The compression stocking squeezes the legs and ensures that the blood flows efficiently through the veins. You can buy compression stockings from medical stores and wear them regularly.
Diet changes
Make small changes to take good care of the vein health. Food rich in fiber must be added to the daily diet. Some of them are oats, wheat, peas, grains, beans, carrot, broccoli, plums, cauliflower, and flaxseeds. Dietary fiber improves bowel movements and reduces the pressure to pass stools, which could otherwise impact the vein valves.

Lack of potassium causes the water retention that exerts high pressure on the veins. Include foods rich in potassium such as bananas, salmon, tuna, almonds, chicken, potatoes, lentils, white beans, yogurt, and oranges to your diet.

Foods with flavonoids allow the veins to relax and function properly. Some of the foods rich in flavonoids are apple, spinach, onions, and cocoa.

The above medical treatments are effective to treat the varicose veins. When you trace the symptoms of the disorder in the early stages you must contact your doctor.

Related Reading

Tips for Buying the Best Dog Food

Most of the dogs do not have a food fuss and may eat almost anything that you feed them. Dogs are not choosy at all when it comes to food and nutrition. Hence, it is important to make sure that the food that you are purchasing for your dog is healthy. The landscape of dog food has been developing by leaps and bounds in recent times. There is a wide variety of options to choose from in the online and offline market. Given the wide range of options that are available today, buying the best dog food might seem to be a confusing task indeed. All the commercial pet food that is available in the market today is regulated by the FDA. Therefore, most of the products do contain nutritious, healthy, and safe ingredients. But it does help to know certain basic factors you should look for while buying food for your dog. Prioritize on the nutritional guarantee The best dog food, which meets the dog’s needs adequately has a statement written on the label of the product, from the Association of American Feed Control Officials. Buy from some of the best dog food brands, such as Fromm Family Foods, Earthborn Holistic, Nature’s Variety Instinct, and The Honest Kitchen.

Different Types of Kitchen Cabinets Available for Your Home

The most important aspect when designing your kitchen is deciding on the type of cabinets. In addition to functionality, kitchen cabinets score on aesthetics as well. Once the layout is planned, you can go ahead with choosing the cabinets. If you’re remodeling your home or just the kitchen, what you need to consider are the types of cabinets that furnish your kitchen. Here are a few types of kitchen cabinets that you can choose from. Base cabinets These kitchen cabinets are mounted on the floor and they are placed after checking out the floor plan. A major part of your job in the kitchen is on these base cabinets, which hold and support the countertops. These base cabinets are combined to carve out kitchen islands. A number of base cabinets are fused/set against one another and installed on site. The base cabinets, in addition to supporting the countertops, serve as drawers to hold your cutlery and appliances. Wall cabinets Mounted on the walls, these cabinets can store everything, right from your cookware to cookbooks. In terms of design, they offer utmost flexibility. Wall cabinet kitchen is available in varying heights, multiple widths, and custom depth options. This customization helps you to fit in your stuff of varying shapes and sizes into the wall cabinets.

How to Pick the Right Dog Food for a Sensitive Stomach

In today’s world, where you are presented with over a dozen choices for every item you would purchase for your own kitchen, it is not surprising that you have an equal number of options for your dog’s food. However, choosing the perfect brand and formula for your dog out of a range of options in the market is not an easy job. Your pet depends on you and trusts you to make the right choice for them. Therefore, it is imperative that you do your research about the products available in the market, understand what your dog needs, know what might be your pet’s problems, and then make a sound decision. What is a sensitive stomach? Dogs are known to have voracious and large appetites. Keeping that in mind, it is normal to assume that they have strong stomachs. They can eat close to anything be it sweets, bakes, chewy gum, hard leather or even woolen socks for that matter! It always so happens that the strongest of them are prone to allergies and can develop a disorder which is medically translated as a sensitive stomach. This might be due to a sudden change in the food habits or even due an infection picked up from somewhere.

All You Need to Know about Cat Food

For cat owners, cat food is a hot topic. You need to think about it in different aspects. The best thing is to know which ingredients are good for cat food and which are harmful. If you are aware of this, you can get an idea about the quality of the cat food just by going through the label. It is always sensible to stick to one brand of cat food. However, you may also want to try and prepare cat food yourself. There are also various options for wet cat food as well. Cat’s love for fish is universal, so you can do without going for expensive cat food. Nevertheless, whether you buy it or prepare cat food at home, you need to ensure that the food contains enough nutrition and calories. You would need to have some idea about the ingredients that must be present in cat food and make a worthy selection for your cat. Basic ingredients present in good cat foods Cats need a variety of nutrients to stay healthy and active; they need various vitamins, minerals, fats, proteins, and oils. The following is a brief explanation of the basic ingredients that should be present in cat foods.