An Overview Of High Triglycerides
An overview of high triglycerides Triglycerides are found in the blood and the body uses it for energy. It is required for good health, yes, but high triglycerides can cause heart problems and are also a sign of metabolic syndrome, high blood sugar, and too much fat on the waist. This can be a sign of much lack of health. Metabolic syndrome increases the risk of heart disease, diabetes, and stroke. A blood test will measure the cholesterol and triglycerides. What causes it? High triglycerides are caused by conditions such as obesity, uncontrolled diabetes, hyperthyroidism, kidney problems, eating more than you can burn, and drinking alcohol. Certain medicines such as tamoxifen, steroids, beta-blockers, diuretics, estrogen, and birth control pills also raise triglycerides; sometimes, it runs high in the family. Usually, high triglycerides do not cause any symptoms per se . However, if it is a genetic condition, then one will see fatty deposits under their skin. How to lower it? You can lower it by making lifestyle changes like losing weight, limiting fatty food and sugars, being active, quitting smoking, limiting alcohol intake, and talking to your doctor and taking medicines for the same. Triglyceride fat comes from the food we eat.