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All you need to know about ADHD

All you need to know about ADHD

About ADHD Pay attention- These are the words that everyone would have heard at some point of time in their early life especially from their kindergarten teacher. However once in an adult stage people are expected to be serious and also have their concentration in its peak at all times. This is easier said than done and in some people, the situation can turn abnormal sometimes. This is the front line for the condition ADHD “ Attention Deficit Hyperactivity Disorder. This is one of the rare conditions that affect about 3 to 4% of the population where the people are unable to concentrate or be attentive to the immediate surroundings. Let us take a look at it in depth. Symptoms of ADHD Some of the common symptoms of ADHD in adults can include facing difficulty in: Following directions Concentrating Remembering Information Organizing The above symptoms can bring complications to many aspects of your normal life and can severely curtail your day to day activities. People who are affected with ADHD may also have the symptoms of headaches, depression, mood swings, relationship problems, anger management issues, and boredom. Diagnosis The finest way to address this problem is to take professional help from a psychiatrist.
Treatment options for Atrial Fibrillation

Treatment options for Atrial Fibrillation

Atrial Fibrillation is a condition is which the heat beats in an arrhythmic pattern i.e. patients have a quivering or fluttering sensation in the heart. Atrial Fibrillation is also commonly called AFib or AF. Almost 27 percent of Americans suffer from this condition and almost twenty percent of the cases of stroke are due to AFib. This condition is mainly caused due to thickening of blood i.e. increase in the blood pressure which in turn can be caused due to high levels of cholesterol or high levels of sugar in the blood. AFib treatments for individuals depend on how long the individual has had AFib, how severe the symptoms are and the basic cause of AFib. Atrial Fibrillation drugs and other treatments basically target to reset the rhythm of the heart beat or control the levels of blood clot. Also, the treatment prescribed by the doctor will offer depends on other factors too. Other factors include other diseases or disorders, previous medication record, whether the patient will be able to consume the Atrial Fibrillation drugs to reset the heart beat or not, etc. Resetting the heart beat-  The ideal way to treat AFib is to correct the heart rhythm. This can be done using a procedure called Cardioversion.
Mistakes to avoid when following a Paleo diet

Mistakes to avoid when following a Paleo diet

A Paleo diet focuses on consuming natural foods while avoiding grains, vegetable oils, dairy products, sugars, and refined foods. It is more about the intake of protein and healthy fats while not restricting the person from consuming high-carb foods. If you are also going to start following the Paleo diet for beginners, then there are certain mistakes you should not make. While a Paleo diet is not very strict on what you like to eat, you should follow it stringently, if you want to achieve your weight loss goals. Shunning away fats: Many beginners who go on a Paleo diet often make the mistake of avoiding fats. They cannot come out of their mindset of consuming low-fat diets to reduce weight. However, you should go for healthy fats. Fats are critical components of a Paleo diet, and these provide the required energy for work and exercise. Shunning away fats can make you feel less energetic and constantly hungry. This may give you negative results while trying to lose weight in a healthy way. Over consumption of proteins: This is another mistake to avoid while following a Paleo diet. As a beginner, you tend to prefer protein-giving foods to fat-giving foods.
Orthopedics: Popular hospitals in the US

Orthopedics: Popular hospitals in the US

The popularity of a hospital is principally the quality of the medical skills and the expertise of the of the doctors, the nursing staff, and other interpersonal transactions, with the medical expertise and skills certainly ranking the highest. There are innumerable institutions in the US that are the envy of many in the rest of the world. It is futile to attempt to list them in this sort of a write-up. Here are some of the better-known, popular ones for orthopedic surgery, listed in no particular order. The one common thread among them all, however, is the high level of quality of expertise, skill, and knowledge that they possess, backed by some of the best universities and their commitment to patient well-being. Hospital for Special Surgery, New York, NY : Considered as one of the best in all respects. They have a very interesting motto which reads Where the world comes to get back in the game. This speaks volumes of them, and they also happen to be one of the oldest in the country. They have nine other institutions serving the east coast. Hospital for Joint Diseases, NYU Langone Medical Center, New York, NY : Their field of expertise is vast enough to include rheumatology and orthopedic surgery and all ailments and injuries that affect movement.
Advancements in Orthopedics

Advancements in Orthopedics

The world of orthopedics has seen revolutionary advancements right from the very beginning. In fact, many discoveries of the mid-20th century reached fruition in the early 21st century. One such discovery is what is called Bone Matrix Protein or BMP. In 1965 , Dr. Marshall Urist, M . D ., discovered that decalcified bone matrix induced new bone growth. This wonder protein , after a long development , finally got the FDA approval for use in the mending of non-fus ion long bones in the year 1975. Eventually, in the year 2002, the FDA gav e its approval for rhBMP-2 for single-level spine fusion. Two years later , the FDA gave its clearance for Osteogenic protein 1 P utty for spinal fusion and next month approval was gran ted for the use of rhBMP-2 for the treatment of acute open fissure fracture of the shaft of the tibia . This revolutionized the treatment of non-union fractures. Joint designs Joint replacements are not without problems and failures which necessitate revision surgeries. One of the main challen ges is to avoid infections. Bearing surface wear and tear, their displacement and corrosion were challenges faced and are being overcome in varying degrees. Joint designs have moved from metal on metal to metal on polyethylene and back to metal on metal .
Everything you need to know about nutritional health consultation

Everything you need to know about nutritional health consultation

Thousands of diet plans, hundreds of exercise regimes, ample of free advice and conflicting information on the internet makes newbies aiming at shedding those extra pounds frustrated, disappointed, and hopeless! What’s worse, the concept of optimal nutrition undergoes a change every decade adding to the woes of those who thought they did it right. The best remedy, therefore, for people with health issues, weight problems and nutrient deficiency is to seek professional nutritional health consultation. Nutrient health consultation is designed to help everyone who is looking for a diet overhaul, manage a medical condition, fine-tune food choices, and the like. Nutritional health consultation and dietary intervention is known to benefit people with heart disease, high blood pressure, high cholesterol, allergies, pre-diabetic conditions, diabetes, IBS, celiac disease, obesity, weight normalization, convalescence, pregnancy etc. Since no two bodies are alike, the nutritional requirements for every individual is unique and that’s why personal nutrition consultation especially helps. The nutritionist incorporates useful cues from your tendencies, lifestyles, body requirements to design a unique and balanced plan. Nutritional health consultation begins with a questionnaire that requires you to fill in critical information about ongoing medications, supplements, surgeries, allergies, stress levels, lifestyle, sleep patterns, energy levels, activity etc.
Symptoms of heartburn

Symptoms of heartburn

What is heartburn? When stomach acid flows up into your esophagus, it causes a burning feeling in your chest and throat. This feeling is known as heartburn. This feeling becomes difficult to handle after eating food and can last for several hours. Heartburn is common and can be taken care off with over-the-counter antacids. Heartburn is also known as acid reflux, reflux, acidity, or acid indigestion. If you suffer from heartburn frequently, then you must talk to your doctor immediately. It is an indication of gastroesophageal reflux disease. Symptoms of heartburn The burning feeling occurs just after eating and usually takes place behind the breastbone. It can last from few a minutes to several hours. Heartburn is aggravated due to lying down, eating or bending over. You must always remember to see a doctor immediately if you experience chest pain. Never assume you are suffering from heartburn unless the doctor diagnoses it. Burning sensation occurs at the back of your throat. There will be a lingering taste of sour, hot and acidic liquid at the back of your throat. You experience difficulty in swallowing food. You will have a feeling that the food you have eaten is coming back to your throat.
Benefits of health consultation

Benefits of health consultation

Health consultation (medical/general consultation) is a regular appointment between a general physician and a patient which aims on discussing the health status of the client. During the consultation session, the doctor will ask you several questions and conduct a checkup based on your medical issue. Although, health consultation is just not restricted to general physicians, one can also approach a specialist for specific kind of physical or mental distresses. The following are some benefits that exactly explain why one should regularly consult their doctor. Diagnosis If you are feeling under the weather especially for a long period of time, you should unquestionably pay a visit to your doctor. He/she will accurately take all the required measures to assess your health condition. This can lead to an early detection of any possible chronic or damaging disease which will help your doctor implement effective preventive action on time. Tracking improvement in health You should frequently arrange appointments with your doctor if you have recently combated with a disease. Regularly consulting your doctor will help you keep your health matters on the right track. If unfortunately, anything seems to wrong, your doctor can help stabilize your body functions in time. Routine checkups These kinds of checkups may not seem like a big deal but they are especially beneficial for children and older people.
Tips to travel with an ADHD-affected child

Tips to travel with an ADHD-affected child

It can be very challenging to travel with your ADHD child because it disturbs their daily routine. But with some planning, you can make your trip very pleasant and enjoyable. To keep your child happy and have fun during your vacation, you need to follow these simple strategies. Preparation: Children with ADHD don’t like it when their routine is disturbed. So prepare your child in advance. Talk to him/her about your travel plans. Sit down with them and discuss why you are traveling and to where so that your child is aware of the plans ahead of time rather than taking it as a surprise. Also, tell them what you are going to do on your vacation. Ask them for their suggestions and try to include their inputs in the plan so that they can feel included. Be flexible and offer them various options to choose from so that their choices are open. Traveling schedule: Your child will find it stressful to keep up with a tight travel schedule. So, plan some breaks every two hours. Find a place where your can child can play for a while before resuming the journey again. If you are traveling on back to back flights, opt for a long layover so that your child can eat and relax.
How to maintain good gallbladder health

How to maintain good gallbladder health

Here is a quick biology class for you. Let’s understand the importance of a gallbladder in a human body. Despite being a tiny organ, gallbladder is responsible for the proper functioning of the entire body directly and indirectly. It looks like a pear and has three segments to it, the fundus, the body, and the neck. The main function of the gallbladder is to store bile when it is not being used for digestion. Bile, also known as gall, is a dark green yellowish fluid that the liver produces and is stored in the gallbladder and after eating goes into the small intestine for digestion. To understand the importance of gallbladder, we must understand the importance of proper digestion. Indigestion causes many health problems in a human body. And gallbladder helps with proper digestion along with other organs and their functions. Though it is widely understood that the functionality and importance of gallbladder is relatively not as important as other organs, missing of gallbladder causes many digestion related problems. As soon as the small intestine is filled with food, the gallbladder releases bile into the small intestine to help digest the food. However, when gallbladder is removed, the liver will start depositing the bile juice directly into the small intestine continuously whether it is required or not.
Your diet post gallbladder surgery

Your diet post gallbladder surgery

If you have just had a gallbladder surgery, or are going to have one, and want to know how the surgery will affect your diet, read on. Gallbladder surgery in medical terms is called Laparoscopic gallbladder surgery and is considered to be the best method for treating gallstones that causes lot of pain. A gallbladder removal surgery is done when the stones in the gallbladder start to cause symptoms. A gallbladder surgery does not create a lot of problems in your daily life as long as you follow a diet that eases your digestion without the gallbladder. You don’t need to have a special diet plan; however, you need to be gradual enough with your diet right after your surgery. For example, you have to be extra careful with what you include in your diet after your gallbladder has been removed. For the first few days after the surgery, you will probably be asked to stick to liquid diets, broths, and gelatin. Fried food, high-fat foods, foods with strong odors, and gas-causing foods should be avoided. Do not have heavy meals and limit your diet to small and frequent meals. Low-fat diet is what one can follow after the surgery.