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10 Reasons of Shoulder Pain

10 Reasons of Shoulder Pain

Shoulder pain can be caused locally or arise from surrounding muscles, tissues and bones. The shoulder is the most movable and unstable joint in the body, considering the range of motion it is allowed. To relieve minor pains, one can try painkillers, heating pad or ice packs. However, in case of severe, persistent pain it is advisable to seek medical attention. Causes of shoulder pain include: Bone infarction or avascular necrosis, a condition that arises when the death of bone tissue is caused due to lack of blood supply. The shoulder pain symptoms include the development of joint pain which may cause the inability to move. Brachial plexus injury is the injury caused to the network of nerves that conducts signals from the spinal cord to shoulders, arms, and hands. These injuries are results of tumors, shoulder trauma, such as fall from the height on the side of shoulder and inflammations. The symptoms include a lack of control in arm and wrist and lack of sensation in arms. Osteoarthritis, a joint disease caused by the breakdown of joint cartilage and underlying bone. Joint pain, tenderness, stiffness after long periods of inactivity and loss of flexibility are shoulder pain symptoms. Shoulder dislocation is an injury in which head of the upper arm bone comes out of the shoulder joint.
4 Major Causes of Hand Numbness

4 Major Causes of Hand Numbness

Hand numbness is one of the many conditions you do not want to suffer from. Imagine touching a chilled or extremely hot appliance and feeling no sensation in your fingers. Scary, right? This is exactly what happens in hand numbness. While some cases are mild and go away with time, other cases affect the nerves and blood vessels in the hands permanently. The damage caused to the nerve endings at the extremities of the fingers leads to the feeling of numbness and tingles. There are many underlying conditions which can lead to numbness in the hands of which diabetes and alcohol abuse are the most common. Here are a few popular causes of the hand numbness condition. Causes of hand numbness Raynaud’s Disease – The small arteries in your fingers tend to spasm when you are suffering from this disease. They may also open or close very fast. This leads to extreme pain and numbness in the fingers and the hands as the circulation of blood to the hands and fingers is cut out. Diabetes – Diabetes is one of the most popular causes of hand numbness. Diabetic neuropathy is a condition which leads to significant damage to the nerve endings present in the fingers.
5 common fungal infections of the skin

5 common fungal infections of the skin

The skin is the most commonly affected part when fungal infection strikes. Fungus thrive on warm moist areas. They sustain on protein keratin. Hence, fungal infections commonly occur on skin, hair and nails, since these parts are primarily made of keratin. If you tend to sweat profusely, you might suffer from frequent bouts of fungal infections. You might also get infected if you hang around public pool areas, shower rooms, or locker rooms. Not changing your socks or not letting your shoes air out for some time will also lead to growth of fungus in your socks and shoes. Fungal infection can also occur as a side-effect of antibiotic medicines. Sometimes, antibiotic tend to kill off useful bacteria along with the harmful ones. The useful bacteria fight against common infection causing microorganisms. Due to the use of antibiotics, these bacteria are weakened leaving the body susceptible to infections. The most common skin infections due to fungus are caused due to lack of hygiene. Athlete’s Foot: Also known as tinea pedis, Athlete’s foot is caused by a fungus that grows on dead tissues of the hair, outer skin layers, and toenails. The symptoms include peeling, cracking, and scaling of the feet along with blisters, redness, softening or breaking of skin.
5 home remedies for sinus congestion relief

5 home remedies for sinus congestion relief

Do you often suffer from acute sinus congestion? then throbbing pains all over your face and head, tired eyes, stuffed nose, difficulty in breathing, and a constant feeling of fatigue are your regular companions when your nasal tissues get inflamed or are irritated. It is especially annoying when you have to wake up in the middle of the night with a bad attack of sinus congestion. Although, doctors recommend antibiotics for those who suffer from severe bouts of sinus congestion, there are certain natural remedies that will give you relief if your sinus problem is not very serious. Here are five home remedies for sinus congestion relief. 1.Use a neti pot: Neti pots, made of copper or ceramic, are used to clear nasal cavities. Use a saline solution that is composed of half to one teaspoon of non-iodized salt for 16 ounces of warm water. Make sure to use sterilized and distilled water. To flush, lean over a sink or basin and tilt your head to about 45 degrees. Insert the spout of the pot in the upper nostril and gently pour the solution with dribbling. Make sure that you are breathing through your mouth while you do this. Few seconds later, the solution will come out from your other nostril.
5 things to know about Lupus

5 things to know about Lupus

Lupus is basically an autoimmune disease in which the immune system attacks the body’s own organs and tissues. Lupus patients experience tissue damage in various parts of the body including heart, joints, brain, lungs, kidney, and the endocrine glands including thyroid, adrenals, and many more. According to a research, 90 percent of lupus patients are women. Itching, headache, depression, anxiety, skin rashes, digestive issues, sleeping troubles, memory loss, fatigue are some of its common symptoms. Here are a few tips and techniques on how one can prevent and fight against this disease with some easy day to day cures and measures. Know the symptoms Lupus can be caused by eating a poor diet or lack of essential nutrients and can also be caused genetically if any of your family members has a lupus or any autoimmune disease history. It basically affects people between the ages of 1545. This disease is followed by a number of other small body problems, allergic reactions, hormonal imbalances, indigestion, metal toxicity, conceiving issues, stress, body pain, insomnia, stiffness, swelling, fever, mouth ulcers, memory loss and confusions, blurred vision, shortness of breath, chest pain, sunburns, skin rashes, high blood pressure, lung damage, infections, heart issues, and many more.
5 Symptoms Of Diabetes you should be aware of

5 Symptoms Of Diabetes you should be aware of

Diabetes is the talk of the town at the moment with everyone from the age of Justin Bieber to Al Pacino being susceptible to this sugar monster. Let’s look at what the disease is and what are the symptoms associated with it. What is diabetes? Diabetes is a medical condition where the sugar content in your bloodstream is higher than the recommended levels. The blood sugar level in the morning known as the fasting level is the lowest. The normal blood sugar levels for a nondiabetic person at this time is between 3.9 to 5.5 mmol/L, while the normal blood sugar level for a diabetic person is between 4.4 to 7.2 mmol/L. The blood sugar level rises after a meal. So, the normal blood sugar level for a nondiabetic person is between 6.5 to 7.8 mmol/L and the normal blood sugar level for a diabetic person is approximately 10.0 mmol/L. What are the symptoms of diabetes? The 5 common symptoms of diabetes are: Urge to urinate frequently, especially during the night Unquenchable thirst Tiredness and fatigue Loss of weight Thrush or itching in the genitals What causes diabetes? To analyze the reason behind diabetes, it’s essential to understand the role insulin plays in your bloodstream.
4 surprising things your joint pain is trying to tell you

4 surprising things your joint pain is trying to tell you

Any damage that occurs to the joints from any injury or any disease can bring about certain inhibitions in the body’s movements. It is known to cause a pain in the body. The pain and the inflammation that arise in the joints is known as joint pain. Although joint pain is common, the reasons for it can be pretty diverse. Here’s how it can happen. What Causes The Stiffness? The reasons of joint stiffness can be different. But the symptoms are usually redness, warmth, tenderness, numbness, or a tingling sensation in the affected region. Joint pain is also called as arthralgia. Here’s What Your Joints Are Telling You You Might Have Gout Uric acid gets accumulated, which forms crystals that cause inflammation. People who drink a lot of alcohol, who are overweight and consume a lot of meat that’s rich in purines can be affected by this. The toe is the first place where this condition strikes. It gradually moves to the knees and ankles. Women are more prone to this condition after menopause. Pain relieving medications can be taken to lessen the inflammation. Exercising regularly and staying away from alcohol can help in recovery. A Chance Of Sarcoidosis A healthy immune system will keep sickness at bay.
4 ways to get affordable senior dental implants

4 ways to get affordable senior dental implants

Dental implants are one of the most viable and practical options for seniors who are tackling with missing teeth. Although, the total cost incurred for a dental implant procedure can be a bit too expensive for seniors. This is because most seniors are retired, and this situation limits their spending capacity. But managing finances for senior dental plans is not at all impossible if the budget and research are done correctly. To help you get started here are 4 ways with which you can manage to get affordable senior dental implants. Dental insurance Opting for a senior dental insurance is one of the most common solutions for managing the dental implants costs. Initially, most traditional dental insurance plans didn’t cover the service of dental implants, as they were considered to be a cosmetic procedure. But currently, there are many insurance companies who understand the importance of senior dental implants, and their respective oral health benefits. Based on your dental needs and budget constraints, you can choose a comprehensive dental plan or a supplemental dental implant plan which will help in lowering the overall burden of financial expenses. Discounted dental plans Another effective way to ensure that you get affordable senior dental implants is by enrolling for a membership plan, i.e.
5 common causes of night sweats

5 common causes of night sweats

A prevalent condition, night sweat is excessive perspiration occurring while one is asleep. Night sweats are not directly associated with external factors such as high room temperatures or use of extra blankets. It is rather an internal reaction which is influenced by single or multiple medical factors. To manage this problem, one should thoroughly know the primary reasons behind it. This will help you target the crux of your issue, and you can put effective solutions to use. To help you understand your body better, here are the most common night sweat causes you must be aware of. Menopause For several women, menopause can be quite a challenge as their body is processing significant hormonal changes. Such chemical fluctuations in the body can trigger excessive sweating during sleeping. Waking up with a sweaty body can also be accompanied with palpitations, anxiety, and trouble in falling back to sleep. Since menopause is a natural phase of woman’s life, there is no need to fret as it can be effectively managed. Meanwhile, for quick relief, you can tackle the distress by turning down the room temperature, using airy sheets and by learning some calming techniques. Medications  Particular kind of drugs such as antidepressants can be one of the leading causes of night sweat.
5 common causes of tingling hands and feet you should know about

5 common causes of tingling hands and feet you should know about

The sensation of pins-and-needles or foot tingling that you occasionally feel is quite normal. This is usually caused due to being in the same position for a long time: when you sleep in an awkward position or keep your legs crossed for a long time, the blood circulation slows down leading to a temporary tingling in hands or feet. This temporary sensation goes away when you move and stretch the affected parts. However, if the tingling sensation occurs frequently or lasts for a long time, you need to consult a doctor immediately. To diagnose the causes of tingling feet and hands, a doctor may suggest blood tests, electromyogram (EMG), CT scan or an MRI. The test results will reveal whether the causes of tingling are benign or symptoms of something more serious. Here are some of the common causes of tingling feet and hands: Pinched nerve : A pinched nerve in the back or the neck can often be a cause of tingling feet and hands. Underlying conditions such as arthritis, or an injury or poor posture led to pinched nerves. This leads to pain and tingling sensation from the back to the feet or from the neck to the arms. Deficiency of vitamins :
5 things you can do to treat bulging disc

5 things you can do to treat bulging disc

A degenerative disc disease, bulging disc affects people in their older age. With age, the discs in the spine become weak as the water content deteriorates. The discs become vulnerable to complications such as bulges. Bad posture, sedentary lifestyle, an injury and occupational hazards such as heavy lifting, bending, standing and driving for long hours can bring about bulging disc. Bulging disc causes a lot of pain and numbness in the affected areas. It can also affect the movement of the person and the ability to carry out routine tasks. Also, the symptoms are quite difficult to manage, bulging disc does not require any surgery. Here are a few things that can be done to get relief from bulging disc and carry on with daily life without any difficulties: Maintain a good posture:  One of the most effective bulging disc treatment that prevents this degenerative disc disease from aggravating further is to maintain a good posture. This is especially for those who spend long hours behind a desk. Using ergonomic chairs and desks is essential. Stretch a lot and get up from the chair frequently and walk around. Get sufficient rest:  In case of bulging disc, it is necessary to prevent the bones and joint from inflammation, which makes the affected disc weak and aggravates the pain.