Effective treatment methods to get relief from constipation Whenever a part of the body malfunctions, the functioning of the entire body gets affected. We try to adopt a healthy lifestyle to keep diseases at bay, but various diseases can still wreak havoc in the body. When something interferes with your bodily functions, performing even the basic tasks becomes quite difficult. A person who suffers from chronic constipation has to endure this condition since they cannot perform the most basic bodily function. Constipation is a disorder that affects the individual’s bowel movements. Usually, children suffer from chronic constipation due to their eating habits, but even adults are prone to this disorder. However, the various treatments for relieving chronic constipation allows the person to heave a sigh of relief. If you wish to acquaint yourself with the various treatment methods for relieving constipation, keep reading. What is constipation? Constipation is a digestive disorder that affects the bowel movements. A regular bowel movement plays a major role in allowing the individual to lead a healthy and normal life. A person with normal bowel movements will pass stool twice or thrice in a day; however, the individual suffering from constipation will be able to pass stool around thrice in a week.

Importance of controlling blood glucose levels Health is one of the main reasons why people decide to change the way they have been eating and living so far. Most of the time it is because of a disease that they are compelled to follow a lifestyle that won’t make them sicker. Diabetes is one such disease that has no cure but there are preventions that can be taken. Controlling blood sugar and maintaining a healthy lifestyle are two such preventions people can take. Why is there a need to control blood sugar? If you blood sugar is not controlled, it can lead to problems like hypoglycemia, hyperglycemia, or diabetic ketoacidosis Blood vessels get in danger when blood sugar is not in control It keeps your diabetes from getting worse causing serious life-threatening situations Controlling blood sugar helps you living a healthy life despite having diabetes. Does high blood sugar cause diabetes? There are numerous causes of diabetes such as: Hereditary Environmental factors Stress Age Lifestyle Virus or illness Accident or trauma Parasites in the pancreas Weak cellular communication Lack of vitamin D Pregnancy Alcohol Medication PCOS/PCOD Fatty liver Acidic blood High blood sugar doesn’t cause diabetes but diabetes leads to high blood sugar that can worsen existing diabetes and cause serious problems.

It has been recorded that one in five Americans falls prey to mental illnesses every year. Owing to a large number of people being diagnosed with one or the other mental illness, there has been a paradigm shift in people’s perception, and the onus that was once placed on the importance of physical fitness has now shifted towards mental health. With leading health institutions emphasizing on the importance of mental health, the age-old taboos associated with mental illnesses are on a steady decline, and people have come to embrace the fact that anyone can fall prey to mental illnesses; it’s not the manifestation of any form of divine ire. One such mental illness that affects around 2.8 percent of adults in the country and affects men and women alike is bipolar disorder. This condition even affects children, but we often overlook the condition and label it as “stages of growing up.” Bipolar disorder has become a serious mental issue since there’s a lack of awareness about this condition. Read on to know more about the signs of bipolar disorder and the different form of treatment and techniques to manage this condition. What are the top 5 signs of bipolar disorder in children?

Psoriatic arthritis is a form of a chronic condition that is generally seen in certain patients already dealing with psoriasis, an autoimmune disorder that is characterized by symptoms such as red patches covered with silvery scales. Mostly, patients are struck with psoriasis first and later develop psoriatic arthritis symptoms. However, in some cases, the joint issues can precede before affecting the skin. Continue reading to know more about symptoms, diagnosis, existing and new treatments for psoriatic arthritis. What are the signs and symptoms of psoriatic arthritis? The signs and symptoms of psoriatic arthritis differ across patients. Symptoms can keep alternating with remission periods. Moreover, since it can mimic other health conditions, diagnosing it can be a bit difficult. The following are some common types of symptoms observed among patients. Pain and swelling in the joints Typically, psoriatic arthritis impacts joints in the fingers, lower back, knees, ankles and toes. It can trigger pain and swelling in one or more joints at the same time. Likewise, it could cause stiffness in the joints after long periods of rest. Dactylitis People suffering from psoriatic arthritis might have a severe swelling in their fingers and toes, literally giving them an appearance of sausages.

Here’s everything you need to know about psoriasis Skin ailments can cause a lot of distress to the affected individual, and to add to the severity of the condition, there’s a social stigma attached to it as well. There are certain misconceptions related to skin diseases harbored by people, and they fail to realize that all skin diseases aren’t contagious. Moreover, to further worsen the condition, people often try to find their own “cure” for these skin diseases that can, at times, lead to fatal repercussions. This is why it is imperative to have sufficient knowledge of the condition and consider treatment options only after consulting with a physician. Psoriasis is a chronic autoimmune disorder that results in slight abnormalities on the surface of the skin and affects around 7.5 million people in the country. In addition to the excruciating pain, this condition causes massive changes in an individual’s usual routine and makes the condition quite formidable. Read on to learn more about this condition and the different treatment methods used to reduce its impact. What is psoriasis? Psoriasis skin disease is actually an autoimmune condition that results in an uncontrolled buildup of skin cells. These skin cells make the skin appear scaly, and inflammation and redness often appear around these scales.

Migraines are painful, recurrent headaches that are preceded by a range of symptoms such as gastrointestinal issues, sensitivity to light and sound, nausea, vomiting, and weakness. The treatment for migraines depends on the severity and frequency of the symptoms. Patients needing severe migraine help will be prescribed with a combination of pain-relievers and preventive medications. Along with the right medical solutions, it is equally crucial for the patient to prevent triggers and adopt some healthy lifestyle changes. Continue reading to know more about self-management tips, alternative treatments, and diet for migraines. What are some useful home remedies for migraines? Essential oils – Lavender oil can be directly applied to the temples or inhaled to gain quick relief during a migraine attack. Likewise, smearing some peppermint oil on the forehead can subdue a headache. Acupressure – This practice involves exerting pressure to certain points on the body to assuage pain and other symptoms. Using acupressure can not only lessen the intensity of a headache but also get rid of additional symptoms such as nausea. Yoga – You can try some simple yoga techniques that can revitalize your mind and allow your body to loosen up. Its breathing and meditation exercises can act as a stress buster restraining anxious thoughts, which can overcome frequent and severe migraine attacks.

Often caused by the lack of fiber and water in the body, chronic constipation can affect your day-to-day routine as well as your moods. The irregular and difficult bowel movements caused due to chronic constipation can be detrimental to your health in the long run. Although it is normal to have constipation, frequent episodes can be a cause for concern. In extreme cases, you may even require to undergo surgery or visit the ER if the symptoms are severe. To avoid such complications, here are few things you can do to take care of yourself if you have chronic constipation. What are the best ways for constipation relief? One of the best ways for constipation relief is to stay hydrated. Drink plenty of water. Start the day by drinking a glass of warm water. For those with irritable bowel syndrome, drinking carbonated water can be helpful in easing chronic constipation symptoms. Have foods that contain non-fermentable soluble fiber. You can also have this in supplement form with a prescription from your doctor. Kegel exercises or pelvic floor exercises are also helpful in giving relief from constipation. Ensure that you do gentle and light exercises that do not strain your back.

4 questions to ask to find the most suitable drug rehabilitation center Substance abuse due to drugs or alcohol can wreak havoc in a person’s life. When substance abuse leads to severe health problems and makes it difficult to fulfill important responsibilities at home, work, or school, it is time to seek help. Finding a suitable rehabilitation center and the right treatment program can be a difficult task. This is because the effects of substance abuse differ from person to person. Some may require a dual diagnosis that involves treating mental health problems along with substance abuse. However, some may require only peer support counseling or one-on-one counseling. Finding the right rehabilitation center can be more difficult if a person has limited or no financial aids. Whether you are looking for luxury rehab centers or free rehab centers, the following questions can help you find the right one according to your needs. Are there any free drug rehabilitation centers? Free drug rehabilitation centers are meant for those without any financial aid to seek rehabilitation help. People living in poverty and those who are homeless or unemployed may choose free rehab centers to treat addiction problems. Free-of-cost rehabilitation is mostly provided by state-funded rehab centers and faith-based rehab centers.

Body washes are slowly becoming one of the essential products in the men’s grooming kit. They not only clean the skin but also keeps it fresh throughout the day as you get about your work. Compared to bar soaps, body washes are more convenient and hygienic. If you have frequent skin problems, it is essential to buy a body wash that does not cause any inflammation and soothes the skin. For those with sensitive and dry skin, men’s moisturizing body washes are a good choice. Thus, buying a body wash requires you to consider a lot of factors right from your skin type to the ingredients used in the body wash. Read on to know more about things you should know before buying a men’s body wash Which is better for dry skin—body wash or soap? Many bar soaps contain sodium hydroxide. This chemical causes dehydration of the skin. If the bar soap lacks glycerine and other moisture-rich ingredients such as aloe vera or botanical oils, it can cause more damage to the dry skin. Body washes contain more moisturizing and hydrating ingredients than bar soaps. Body washes contain skin-softeners called emollients that retain the natural moisture of the skin and prevent the skin from becoming dry.

Irrespective of how healthy you eat or how strict your gym routine is, there are certain diseases that can still affect you. Sometimes, the agents causing these diseases remain dormant in the system and are triggered when the individual comes in contact with the now-active stimulant; or, at times the individual tends to inherit the condition. Either way, coexisting with an ailment can take a toll on one’s physical and mental well-being, and thus, we are in constant search for treatment methods that can effectively cure the ailing individual and give them a new lease of life. There are various forms of treatment that are unconventional yet have revolutionized the medical world by yielding positive results. One such form of treatment is the stem cell therapy. Stem cell therapy involves the use of stem cells and is used as a treatment for and prevention of ailments such as diabetes and heart diseases. Stems cells have the tremendous capacity to treat a wide range of disease and injuries and has been known to save thousands of lives of people suffering from leukemia. Stem cell therapy is a relatively new form of treatment and there are still a lot of things one needs to learn about it.

Know about the causes of a migraine If you have ever suffered from a migraine attack, you would know how it is almost impossible to stay unaffected and carry on with your routine when you have a throbbing headache. To add to the agony, migraine headaches are not like the regular headaches that vanish after a few minutes or in a few hours. Sometimes migraine headaches can stretch for days or even months. So, how can you prevent, manage or treat your migraine headaches? For that, you need to begin with understanding the causes of migraine. Here are a few things that will help you understand a migraine better and figure out the best treatment for chronic migraine. What causes a migraine? Unfortunately, doctors and researchers are not certain about the exact cause of migraine. There are several theories about the possible causes of migraine that people have come up with over the years. One of the most possible causes of migraine could be an underlying central nervous disorder that causes migraine headaches every time it is being triggered. You can also develop a migraine if it runs in your family as in such cases, your genes are susceptible to developing the condition.