Understanding The Different Types Of Cholesterol And Optimum Numbers
Cholesterol is a fatty substance which is made naturally by the body, the excess accumulation of which can lead to health problems. Cholesterol levels need to be maintained for good heart health as high cholesterol increase the chances of a heart attack or even a stroke. While cholesterol is required for bodily functions, the excess fat builds up along the lines of blood vessel walls causing blockage. Blocked arteries reduce the blood flow and can increase the chances of a blood clot. Two forms of cholesterol primarily make up this fatty substance, LDL (low density lipoprotein) and HDL (high density lipoprotein). LDL makes up for the bad cholesterol which accumulates on artery walls leading to blockage and a potential heart attack. The good cholesterol HDL on the other hand flows along the bloodstream collecting the accumulated fat and transferring it out of the circulatory system. A cholesterol levels age chart helps you identify the optimum levels to be maintained by following a diet, weight control, and physical activity. It is recommended by medical professionals to have your cholesterol measured at least once every five years after the age of 20. A lipoprotein panel while conducting a normal blood test yields information about your total cholesterol, LDL levels, HDL levels, and triglycerides.