Different foods can have positive effects on our body and mind. There are foods that may help fight lung cancer and other types of cancers. However, patients who are already affected by lung cancer should be more careful with their dietary habits and food choices. Some vitamins and minerals may be beneficial for the body during the course of treatment – chemotherapy, medication, and radiation. Studies show that there are potential cancer-fighting fruits, vegetables, and food items that could make a significant difference in the health of a person. Let us now look at those specific foods that inhibit the growth of cancer cells or stop them from becoming metastatic. Foods that may help fight lung cancer Is there anything as a lung cancer diet? Technically, there isn’t anything such. However, some foods may help fight lung cancer or even prevent the disease. It is debatable. There’s no reason to fret. Multiple studies are still looking into the effect of diet on cancer cells already present in the body. The lists of foods given below discuss the nutritional value and their effects on lung cancer. If you are already affected by lung cancer and are going through chemotherapy and radiation therapy, this information might prove to be helpful.

Gastritis is a stomach disorder wherein the lining of the stomach becomes inflamed. This can occur due to certain foods or even bacterial infections. Gastritis can be avoided by avoiding certain foods as they help in dealing with symptoms effectively. On consulting with a doctor, one will be able to know the foods that should be consumed and avoided if suffering from gastritis. In the following, some of the foods that should be eaten and avoided have been listed. Foods to eat Food that can help kill the bacteria that cause gastritis and reduce inflammation should be consumed. Some of the choices have been listed below: Broccoli Broccoli is rich in a compound known as sulforaphane. Studies have shown that sulforaphane can kill the H.pylori bacteria that cause gastritis. Probiotics Probiotics found in yogurt, sourdough bread, and kefir can be very good for the stomach. It can strengthen the digestive process and, thus, help prevent gastritis. Fiber Foods that are rich in fiber, such as apples, beans, legumes, carrots, and oatmeal, are good for digestion and can help fight the symptoms of gastritis. Garlic Garlic is antibacterial and can help to kill the H. pylori bacteria. It can also reduce inflammation, thereby relieving one of the symptoms.

Atopic dermatitis, also known as eczema, is an inflammatory skin condition that causes itchy rashes, blisters, skin irritation, and even results in leathery skin patches over time. While this condition is more common in kids aged less than two years, it can also affect older children and adults. Many people who suffer from eczema also tend to develop food allergies. So, it is important to discover one’s personal food needs for minimizing issues with eczema and the resulting allergies. Some of the common food allergies associated with eczema include: Shellfish Fish Nuts Gluten Soy products Eggs Cow’s milk However, not everyone may have the same flare ups or reactions to the same foods. Listed below are foods that contain properties that could help in decreasing eczema flare-ups, so that one can get to know their body and what foods works best for them. Foods to eat Fatty fish: One might be able to reduce their symptoms of eczema by eating fatty fish such as herring, mackerel, trout, and salmon. These fish include high levels of omega-3 fatty acids which leads to it having anti–inflammatory properties. One might also consider taking omega-3 supplements. Foods containing quercetin: The plant-based flavonoid quercetin helps give many veggies, fruits, and flowers their vibrant, rich colors.

Arthritis is a group of diseases that can cause stiffness, swelling, and pain in the joints and can end up affecting people of all ethnic backgrounds, genders, and ages. Arthritis is of different types. One of the common types is rheumatoid arthritis, an autoimmune disease wherein the joints come under attack by the immune system. Another common type is osteoarthritis, which develops due to overuse of the joints. Fortunately, there are certain foods that can help manage the condition effectively by relieving joint pain and also by easing any inflammation caused. Listed below are some of the best foods that can help people suffering from arthritis manage the condition more effectively. Fatty fish: Fatty fish such as trout, sardines, mackerel, and salmon are high in omega-3 fatty acids that possess potent anti-inflammatory effects. Studies have shown that people consuming fatty fish showed decreased levels of specific inflammation-related compounds, less morning stiffness, and joint pain intensity. Fatty fish are also rich in vitamin D, which can help prevent symptoms of rheumatoid arthritis. According to the AHA (American Heart Association), including a minimum of around two servings of fatty fish in one’s diet helps fight against inflammation effectively. Garlic: Garlic and its components are full of health benefits as they possess cancer-fighting properties and are also responsible for lowering the risks of dementia and heart disease.

Irritable Bowel Syndrome is not a life-threatening problem but it can alter your lifestyle drastically. Women are more likely affected by this condition and it can be experienced during their late teens to the early 40s. IBS tends to affect bowel habits drastically. One can experience discomfort or pain while passing stools. Your bowel habits are likely to change completely from less or more than normal which can be diarrhea or constipation. The texture of the stool may be thin, hard, soft or liquid. Some common symptoms of this condition are as follows: Bloating or a lot of gas Constipation Diarrhea Cramps/ belly pain Pellets or flat ribbon stools (i.e. hard or loose) Common things that activate IBS are: Refined grains that are used to make bread and cereals Processed foods Coffee, alcohol Carbonated drinks Dairy products like cheese High protein diets Stress-related activities like work, commuting, family problems, financial issues Medicines that evoke this condition are antibiotics, some antidepressants and sorbitol included medicine like cough syrups Eating in a hurry while working or driving Chewing gum regularly Not exercising enough It is a well-known fact that a proper diet and consumption of the right food helps control IBS to a great degree.

According to studies, diet can help improve seizure control in people who suffer from epileptic seizures. While these studies have been based on strict diets such as the Ketogenic diet, recent studies have shown that less restrictive diets such as the Low Glycemic Index diet and the modified Atkins diet can also be helpful in managing conditions such as epilepsy. When it comes to diet and dietary habits, they can be very hard to change, especially when a lot of changes are administered at the same time. Also, it is common for one to get all excited about a “new diet” in the beginning, but people tend to lose all that enthusiasm after a while. So, trying to make one change at a time is probably the best, sustainable way to start a diet, especially one that can help them manage certain conditions effectively. Eliminating simple sugars: The very first and important step for following a diet and nutrition tips for living well with epilepsy is to eliminate foods that contain high amounts and concentration of simple sugars. This type of carbohydrates have high glycemic indices, which leads to them being absorbed rapidly by the body. Once one has eliminated these sugary foods completely for more than just a few weeks, they could probably find that one no longer has the desire to eat them at all.

An overactive bladder (OAB) is a group of symptoms that affect the bladder and mainly trigger urinary incontinence. In most cases, frequently passing excessive urine is one of the glaring symptoms. Following are the five most common factors that can lead to an overactive bladder. Hormonal changes This is one of the main reasons why women are at a higher risk of experiencing problems with their bladders. Menopause, pregnancy, and menstruation problems trigger hormonal imbalances that affect the pelvic floor muscles. Moreover, with advancing age, these health complications also increase the risk of urinary tract infections. Neurological disorders Any mental illnesses or damage done to vital neural networks can interrupt the proper flow of messages from the bladder to the brain and vice versa. The lack of control over the pelvic floor muscles can result in urinary incontinence. Neurological problems can also hinder your ability to pass urine normally. This risk is equally high among men and women. Old age Age is one of the main risk factors for OAB. Studies indicate that loss of bladder control is highly possible with advancing age. Old age affects your physical and mental ability to control the pelvic muscles. Loss of muscle control forces the bladder to expand and contract without any warning.

An overactive bladder (OAB) is a condition in which there is a sudden and urgent need to urinate. Affecting both men and women, the disorder usually affects older individuals and disrupts social life, sleep, and work. There is a wide range of treatments for an overactive bladder. OAB can be managed through certain behavioral changes, medication, or a combination of both. Bladder training Instead of visiting the bathroom whenever there is an uncontrollable urge, urinate at a set time. It is called scheduled voiding. Start with a few minutes in the beginning and then increase the set time to an hour or more between bathroom visits. Pelvic muscle exercises Performing Kegel exercises daily can strengthen the muscles that help in controlling urination. It is best to consult a doctor or physical therapist to learn how to do Kegel the right way. Biofeedback In this method, electrical sensors are attached to the body, which determine actions it performs. The sensors send real-time feedback about some of the body’s most crucial functions, such as heart rate and blood pressure. It even monitors your exercises and other movements so that you can gauge what’s working best for you. Weight management If you are struggling with obesity, then losing some bodyweight may relieve certain overactive bladder symptoms.

Kawasaki disease is a condition that leads to inflammation in the arteries, veins, and capillaries. Also called mucocutaneous lymph node syndrome, the disease usually affects children, with around 4,200 cases reported every year in the country. Children of all genders, races, and ethnicities can be diagnosed with Kawasaki disease, but boys are more susceptible to this condition compared to girls. The symptoms of Kawasaki disease include swollen hands and feet, high fever for more than three days, and abdominal pain and vomiting. Fortunately, using a combination of medications and lifestyle measures, Kawasaki disease can be controlled. However, in this article, we’re focusing exclusively on how diet affects Kawasaki disease. Diet and Kawasaki disease Researchers and experts are unsure what causes Kawasaki disease. The condition is not well understood and is usually flagged as a genetic disorder. The link between diet and Kawasaki disease is also somewhat unclear, though a research study published a few years ago could help scientists understand it better. The study, which was published in the journal Nutrition Research, went on to conclude that increased soy consumption leads to an increased risk of Kawasaki disease in children and young infants. Sharing his views on the same, the lead author of the study Dr.

Spinal muscular atrophy is a neurological condition that affects an individual’s movement. The rare genetic condition causes the muscles to weaken due to improper functioning of the spinal cord and brainstem cells, and it is the leading genetic cause of infant mortality. Despite its prominence, there is a general lack of awareness about this degenerative disorder. This article tries to bridge the gap by discussing the types and common symptoms of the condition: What is spinal muscular atrophy? Spinal Muscular Atrophy (SMA) is a group of hereditary disorders that affect movement. The condition causes muscle wasting and weakness, mostly due to the loss of nerve cells present in the brain stem and spinal cord. It is inherited in an autosomal recessive trait, which means an individual must receive the defective gene from both parents (SMA carriers) to develop the disorder. The severity varies based on the type of SMA, with type 0 being the rarest and most severe form that develops during pregnancy. Milder forms of SMA develop during childhood (type 3) and adulthood (type 4). What are the symptoms of SMA? SMA symptoms depend on the type of the neuromuscular disease. There are five basic types, each of which manifests differently.

A well-planned nutrition regime goes a long way in maintaining good health. Such a step not only makes one fit but also reduces their risk of being diagnosed with cancers like chronic lymphocytic leukemia (CLL) and small lymphocytic lymphoma (SLL). Age, ethnicity, and lifestyle patterns also play a role in this illness, but a huge part is the food one consumes. Take a look at the foods to eat and avoid for cancer. Foods that increase cancer risk Some foods to avoid being at risk of cancer are Red meat Quite a few labels use additives to preserve red meats like salami, ham, beef jerky, and sausage. Red meat is known to have carcinogens that are associated with colorectal and stomach cancer Alcohol Excessive alcohol consumption is linked with mouth, throat, esophagus, breast, liver, stomach, and bowel cancers. The risk of cancer when consuming alcohol varies among individuals.  Refine carbs and sugar Regularly including refined carbs and sugar in one’s meals increases the risk of developing type 2 diabetes. One must avoid foods that have excess sugar and carbs as overconsumption can cause inflammation and oxidative stress. Foods that lower cancer risk These foods are highly beneficial for cancer prevention: