Have your eyes been stinging, burning, or looking red? If yes, you might have a condition called dry eyes. It happens when tiny glands in and around the eyelids do not make enough tears to keep your vision clear. Additionally, tears help keep the eyes moist and hydrated. They can wash away any grime and debris and protect it from infection. The cause for this condition could be due to certain medicines, diseases, or simply one’s age. Usually, the treatment process depends on the cause of this condition. Before you consider taking eye drops or other medicines, try these natural and home remedies for dry eyes, as they are safer. Warm compresses It is one of the best natural and home remedies for dry eyes. At times, inflamed and flaky eyelids clog the oil-making glands that are on the edge of the eyelid and cause dry eyes. To release these clogged eyelids, you can use a warm, wet cloth over your eyelids, pressing it gently on the edges to help release the clogged oils. The heat and moisture help loosen the clogged oils in the glands and also reduce inflammation, if any. Do it a few times in a day until you get relief.

Contributing factors for hepatitis in children The liver is the body’s largest organ. It is a vital help in digesting food, storing energy, and eliminating toxins. Hepatitis is described as a condition where the liver experiences inflammation, which is, essentially, a tissue’s reaction to injury or irritation. Most cases of hepatitis are a result of being infected with viruses, and the types of hepatitis are named after the virus that is responsible for it. In some cases, the patient’s immune system mistakenly attacks healthy liver cells, which leads to liver damage, among many other liver issues. Any of the types of hepatitis can affect people of all ages. Here are some contributing factors that lead to hepatitis in children. Understanding these can help in preventing the transmission and in maintaining hygiene: Hepatitis A The virus that causes hepatitis A is usually present in fecal matter. It can infect children in the following ways: Eating food cooked by an infected person who failed to properly wash their hands after going to the bathroom Drinking water that has been contaminated by infected feces Coming into direct or indirect contact with an infected person’s feces Traveling to areas with a common occurrence of hepatitis A Infections during blood transfusions Hepatitis B Hepatitis B is usually transmitted through blood and the most common way in which people contract this type is when an infected person’s blood is introduced into another person’s bloodstream.

Hepatitis – types and contributing factors Hepatitis is described as an inflammation in the liver. Inflammation is essentially any tissue’s natural response to injury or irritation, and the general effects of inflammation are swelling, redness, and pain. There is a wide range of causes of the condition, but they differ based on the type of hepatitis that one is affected with. For example, various types of viral hepatitis involve viral infections rather than any other disorder in the body. Hepatitis can be acute or chronic depending on the severity, and there are various types: Types Hepatitis A This type of hepatitis does not result in chronic infections and typically involves no complications. It is one of the most common food-borne infections, and the liver takes approximately two months to properly heal from hepatitis A. In rare cases, hepatitis A can lead to liver failure, which can be fatal. The most common prevention method for hepatitis A is vaccination. Hepatitis B Above 70% of all diagnosed occurrences of hepatitis B have been found in young people from the age of 15 to 39. It usually takes people 6 months to completely recover from the illness, but some may suffer from a life-long, chronic infection, which leads to ongoing liver damage.

Lung cancer is a life-threatening disease that affects millions of men and women all over the world. Depending on the type and severity of lung cancer, overall health condition, and age of the person, the healthcare providers may recommend a series of treatment procedures like chemotherapy, radiation therapy, surgery, and immunotherapy. During and after treatment, it is essential to eat a healthy diet that contains foods that may help you battle lung cancer. Green tea Green tea contains polyphenols that demonstrate high antioxidant properties. Research has found that green tea consumption may inhibit tumor growth and help fight lung cancer. It was also found that consuming green tea regularly may reverse some of the damages caused by smoking. In addition to that, studies have proven the effectiveness of green tea in lowering the risk of developing lung cancer. Pears Pears are rich sources of phloretin, which a compound that possesses anti-inflammatory and immunosuppressive properties. The powerful effects of phloretin help enhance the anticancer effects of chemotherapy medications like cisplatin. These medicines are often used for the treatment of lung cancer, specifically non-small cell lung cancer. The anticancer properties of pears make it one of the most potent fruits that may help in your battle with lung cancer.

Gout is a form of inflammatory arthritis that occurs due to elevated levels of uric acid in the blood. High uric acid results in the accumulation of urate crystals which cause inflammation and pain in the joints. In general, the symptoms of gout include pain, inflammation, and stiffness in the joints, specifically of the big toe. This condition can have a negative impact on one’s quality of life and his or her ability to carry out day-to-day activities. When it comes to the prevention and management of gout, your diet plays a crucial role. What you eat can influence the uric acid levels in the blood directly. Include gout-fighting food items in your diet and restrict the consumption of foods that are associated with gout. Here is the list of foods to eat and avoid for a gout-friendly diet: Foods you should consume A nutrient-rich and well-balanced diet can help ward off gout flare-ups. Some of the food items that can help with this inflammatory condition, whilst keeping uric acid levels in check, are: Fruits and vegetables Fruits like oranges and cherries are rich in vitamin C, a nutrient that helps with gout by reducing uric levels. Vegetables such as red bell peppers and cabbage are perfect for a gout-friendly diet due to their high nutritional value.

Melanoma is probably the most serious form of skin cancer wherein the pigment-producing cells called melanocytes mutate and become cancerous. Though melanoma only accounts for less than 2 percent of cases in the country, it is extremely dangerous because it has the ability to rapidly spread to other organs if not treated at an early stage. Aside from medication and therapy, certain strict dietary changes will also help one manage the condition and aid in speeding their recovery. It is essential to have a diet that’s packed with high fiber content for creating more diverse intestinal bacteria. This is believed to lead to a stronger response to immunotherapy while battling melanoma. It is always advisable to have a balanced diet of fiber, vitamins, proteins, and calcium ingrained foods, but a high fiber diet may help one’s gut battle melanoma better, especially if begun early on during the therapy. Given below are a few tips on how to ensure one’s diet is rich in fiber. To start with a high-fiber diet, one must include both soluble and insoluble forms of fiber that are natural and unprocessed. One must refrain from all kinds of white foods such as white rice, sugar, and flour as they have no fiber content.

Lymphoma, a type of cancer, starts in the white blood cells or lymphocytes and can easily spread to different parts of the body. Lymphoma can be divided into two types: Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. Although this condition is more common in children, it can affect anyone, irrespective of their age. The symptoms shown by lymphoma patients are painless swelling, fever, night sweats, and unintentional weight loss. The treatment options include radiation and chemotherapy. After one undergoes these treatments, it is necessary to consume healthy foods to heal the condition of lymphoma. Foods that you should consume include: Fiber A high-fiber diet is one of the natural cures for lymphoma. One should include fresh fruits, vegetables, and cereals into their diet. Regular consumption of fresh fruits and vegetables help get rid of toxins in the body. Moreover, a fibrous diet helps maintain a healthy heart and also in the digestion process. Therefore, it is important to add a variety of fibrous foods that will help heal lymphoma. This will also help one stay fuller for a long duration. Carbohydrates Starchy foods provide fiber and are the most important source of energy. Rice, potatoes, bread, and pasta are some sources from where carbohydrates can be derived.

Women who consume a lot of vegetables, especially cruciferous vegetables, are less likely to develop ovarian cancer. This cancer is one of the major causes of deaths. Since the symptoms are barely noticeable in its initial stages, people often get the required treatment after the condition has reached its advanced stage. Currently, there are no screening methods that can detect cancer at an earlier stage. Cruciferous, along with other vegetables, completely eliminates the odds of developing ovarian cancer.  Cruciferous vegetables are plants that grow in the cold conditions and get their flowers with 4 petals that are in the shape of a crucifix or a cross. Some examples of these vegetables include kale, bok choy, daikon, mustard leaves and seeds, collard greens, turnips, arugula, wasabi, horseradish, watercress, rutabaga, Brussels sprouts, kohlrabi, cauliflower, radish, and cabbage. Moreover, cruciferous veggies possess high amounts of phytochemicals. When these phytochemicals are broken down, they transform into isothiocyanates. There are many studies that prove that isothiocyanates help stop the development of many types of cancers by inhibiting the growth of tumors. These vegetables have been proven to reduce inflammation that can assist in the prevention of cancer or diseases related to the heart as well. Those who love eating fresh fruits and vegetables have a possibility to lead a better life.

Dogs and cats can be easily allergic to a range of foods that go undiscovered until they show the symptoms. Sometimes, the causative agent for such allergies remain undetected and thereby the owner has to put the fur-babies on food allergy tests so that they are able to avoid such foods in the long run. Where this is one of the wisest methods to discover what our dogs and cats are allergic to, it is possible to avoid them directly. By knowing the top food allergies in dogs and cats, we can directly prevent the most common causative agents from causing any unnecessary pain to them. What are the symptoms of food allergies in dogs and cats? The top food allergies in dogs and cats seem to have almost similar symptoms, which makes it easy to recognize and understand. They are Redness or patchiness Itchy skin, paws, ears Excessive sneezing Rashes Bad odor Skin texture to leathery Redness of eyes Visible infection in ears Excessive fur loss Scaly skin or exaggerated oiliness Eye discharge Visible fungal or bacterial infection Vomiting Symptoms of diarrhea These are just common symptoms and might vary from breed to breed. The top foods that cause allergies in dogs and cats The foods mentioned herein are known to cause allergic reactions in cats and dogs, so be wary of what you feed them and help them live a healthy life.

Menopause is characterized by the permanent stopping of the menstruation cycle, which generally occurs in women between 40 to 50 years of age. Since the normal menstrual cycle ceases, the women in the menopause stage experience certain hormonal fluctuations and the onset of several other diseases. With the estrogen levels falling and the disrupted cyclical changes of progesterone and estrogen, most women suffer from increased levels of cholesterol and blood sugar levels. Hence, women are highly advised to maintain a strict diet during menopause. The following food items help to keep the hormonal fluctuations at a normal rate and also helps in combating the diseases as well. Whole grains Loaded with fibers, nutrients, and vitamin B components, whole grains are primarily necessary for the normal functioning of the body. The fiber in whole grains helps in maintaining normal bowel functioning and maintains a healthy gut. The range of vitamin B complexes cater to the diverse needs of the body and helps in restoring normal body metabolism, thereby keeping various diseases at bay. Thus, whole grain foods need to be included in the diet during menopause . Oatmeal Oatmeal work wonders in lowering blood cholesterol levels and is thus considered as one of the best foods to consume during menopause.

There’s a host of unhealthy ailments you’re exposing yourself to if you eat unhealthy foods. A lesser-known effect of poor diets, however, is that they could end up triggering bipolar mood episodes. There is increasing evidence that nutrition also affects mental health and there isn’t a specific diet recommendation for bipolar disorders. But there are certain choices for foods that could help in managing bipolar disorder episodes. Here’s listing some of them: Caffeine Caffeine is an underappreciated stimulant and trigger element of manic episodes. It could end up impairing sleep patterns too, and sleep deprivation is an infamous trigger for mania and bipolar mood swings. According to the National Sleep Foundation, caffeine could increase anxiety and irritability and needs to be avoided as one approaches bedtime. Additionally, some over-the-counter medications like pseudoephedrine that is found in some cold and cough medicines, possess stimulant properties that are very much like caffeine’s and can also trigger mania and bipolar mood swings. Alcohol Bipolar disorder and alcohol make for a terrible combination. According to the National Institutes of Health Clinical Center (NHCC), alcohol could end up negatively affecting bipolar mood swings and also possibly interacting negatively with medications such as lithium. According to the study of 11,000 people published in the September 2015 issue of The Lancet Psychiatry, the lives of people who suffer from bipolar disorder are also more likely to end prematurely if they drink alcohol or use other substances.