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Kidney Disease Diet Plan – What You Need To Eat For A Healthy Kidney

Kidney Disease Diet Plan – What You Need To Eat For A Healthy Kidney

Kidney disease interferes with the normal functioning of the kidneys. This means that the kidneys do not filter waste as they normally do, hence leading to waste products and fluids in the body. Symptoms include swelling of the ankles, breathlessness, weakness, vomiting and poor sleep. It is essential to stick to an appropriate diet that will help the kidneys function well. This also has an impact on other issues such as diabetes and high blood pressure, which may, in turn, worsen the working of the kidneys. Here’s a list of foods that can make or break a kidney disease diet plan. Do’s: Cabbage: Cabbages are an excellent source of phytochemicals. Many phytochemicals protect you against cancer and also aid cardiovascular health. Cabbages are packed with Vitamin K and Vitamin C. They are also rich in fiber, folic acid, and Vitamin B6. Also, they are low in potassium. Cabbages may be consumed steamed or boiled, or you can add them to soups, coleslaws or sandwiches. Cauliflower: Cauliflowers are rich in Vitamin C, fiber, and folate. They also contain compounds such as indoles and glucosinolates. These help the liver act on toxic materials that could damage cell membranes and DNA. You can eat cauliflowers in salads, or steamed or boiled and lightly seasoned.
Get The Best Creams For Rosacea Treatment

Get The Best Creams For Rosacea Treatment

Rosacea is a skin condition that can affect your appearance and cause a lot of discomforts. Treating this condition and keeping it under control can be easy with many special creams and moisturizers formulated for it. Rosacea – Causes and Symptoms Rosacea mostly affects fair-skinned middle-aged women. In some cases, men may be affected as well. The condition can have many triggers. Overexposure to sunlight, wind, and cold can cause rosacea. Any activity that produces body heat like saunas, and hard workouts and other strenuous physical activity can also trigger rosacea. While indulging in such activities, try to regulate your facial temperature with cold compresses or other such aids. Foods like certain meats and vegetables can also contribute to causing rosacea. If you can find the food that triggers it, eliminate it from your diet. Stress and worry can also be triggers. Take yoga classes and other methods to control stress. Rosacea occurs as flare-ups and results in visible red blood vessels on the cheeks, forehead, and chin. If the flare-ups have blackheads or whiteheads, this is not rosacea; it is more likely acne or pimples. Other indications include bumps like papules and pustules, which can lead to other complications.
Everything You Should Know about Huntington Disease

Everything You Should Know about Huntington Disease

Often called as HD in medical parlance, Huntington disease is a disorder of the brain and central nervous system. It is a genetic disorder that occurs during adulthood and can affect both women and men. The disease causes nerve cells to break down and leads to progressive deterioration of mobility and memory in the affected person. It is estimated that 1 in 10,000 Americans suffers from Huntington disease. Since Huntington disease is hereditary, every child has a 50/50 chance of carrying the gene with this disease, if it exists in the family. According to The Huntington’s Disease Society of America, around 30,000 Americans problems have the symptoms this degenerative disorder and more than 200,000 are at the risk of inheriting this disease. What causes Huntington disease? Huntington disease is a hereditary disease. It is caused due to the presences of a defective gene that is passed from a parent to a child. Every person inherits one copy of every gene from each parent. If a parent has a gene with the Huntington disease, the child will inherit one defective gene from that parent and one healthy gene from the other parent. However, this one copy of the defective gene is enough to put the person at risk of Huntington disease.
5 Effective Treatments for Gout

5 Effective Treatments for Gout

A person with high cholesterol and with extreme weight would be more susceptible to gout. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout. There is nothing that can be done to stop a gout attack if it starts once. Even though it is incurable so far, it is not uncontrollable. Uric acid is one of the main reasons for gout attacks. A gout attack is quite painful, and the joint affected swell and even the slightest touch can cause a lot of pain. The pain that occurs during a gout attack is caused due to the higher level of uric acid in the blood. One might be awakened in the middle of the night with a painful attack, and the worst part is that they won’t be able to stop it no matter what they try. Gone are the days when gout use to happen only in the feet. Nowadays, gout attack is often experienced in the knees and fingers as well, and both men and women are prone to it. In women, however, the gout attack is more prominent a woman has had her menopause. Usually, for men, it only occurs due to excess fat, cholesterol and uric acid.
10 Effective Ways to Get Your Bladder under Control

10 Effective Ways to Get Your Bladder under Control

One of the most challenging health issues faced both by men and women today is the bladder controlling issues. This is a major problem, which generally takes place when there are health issues like post-pregnancy condition in females or a prostrate misbalance in males. To control this unconventional issue and help patients cope with it, there are many different yet good ladder control products available, which are now being used in high numbers. Among the various bladder control products now available in the market, let us understand which would suit the best for you according to the need. Disposable underwear The disposable underwear is used to protect the heavy flow of bladder and can be used by both men and women as they come in different sizes. You can also get disposable undergarments, which are quite comfortable and would not give you the feeling of some extra baggage.The soft and cotton-like outer materials give the dry yet comfortable feeling to an individual. Ensure that the inner layers are strong and efficient to hold the fluid inside it, while you use it to go to work or any other purpose. There are also disposable underwears, which can soak more than 100% liquid and are 20times bigger in depth and size.
6 Ways to Cure  Sleep Apnea

6 Ways to Cure Sleep Apnea

Sleep apnea is a disorder where the person who is suffering from it gets an interruption in breathing while he is asleep. The disruption is such that they stop breathing several times while sleeping. Sometimes this repetition is more than 50 to 80 times in a single night’s sleep. In such a condition the oxygen may not go to the brain and the body in appropriate proportion. This problem is a little more serious than it sounds as it can also be life-threatening. While it may not directly affect the health, it can cause severe damage in the long run. To manage sleep apnea, there are certain treatments that you can try at home. Most of the measures will not immediately show results but will be effective in the long run. These treatments will cure most of the causes that lead to sleep apnea and in turn improve your overall sleep quality. If you are wondering how to cure sleep apnea or looking for effective ways to manage the condition, follow some of the tips listed below. Maintain your weight: Obesity or being overweight is one of the main reasons behind most health-related problems. Sleep apnea is one of those problems that may affect people who are overweight.
All You Need to Know about Pneumonia

All You Need to Know about Pneumonia

Pneumonia is a type of lung infection. The infection causes the air sacks in one or both lungs to become inflamed. When this occurs, the air sacks get filled with pus or fluid which leads to a severe cough, fever, and difficulty in breathing. However, symptoms of pneumonia can vary depending on the cause of the infection. Types of Pneumonia The classification of pneumonia is done as per the location and the cause of the infection. The most common type of pneumonia is community-acquired pneumonia. It refers to infection acquired outside of a hospital or medical setting. If a patient becomes infected with germs causing pneumonia in a healthcare facility, it is termed as hospital-acquired pneumonia. Aspiration pneumonia is referred to the infection that occurs due to inhalation of germs through food particles, liquid, saliva or vomit into the lungs. It can occur when someone has problem swallowing or has a brain injury affecting the gag reflex of the body. Excessive use of drugs or alcohol and even some medication use can disturb the body’s gag reflex. Causes of Pneumonia Many different types of organisms can cause pneumonia. Streptococcus pneumoniae is the most common cause of bacterial pneumonia. This type of infection usually occurs after a cold or flu, but it can also take place on its own.
6 Natural Home Remedies for Shingles Pain

6 Natural Home Remedies for Shingles Pain

According to the Centre for Disease Control and Protection, one out of three individuals in the country will develop shingles at one point or other in their life. Shingle is a viral infection that causes painful rashes on your body. It is also known as herpes zoster. The leading cause of shingles is the varicella zoster (VZV) virus, which is the same virus that also causes chickenpox. After a person has recovered from chickenpox, this virus remains dormant in the body. It gets activated when a person’s immune system is weak that is usually the case with elderly patients. Shingles have no cure so far. Though doctors can’t heal the condition that you are suffering from, there are some useful shingles pain treatments available that effectively manage the symptoms and prevent any further complications. Some of the common medical treatments include the use of OTC medicines like pain relievers, topical ointments, prescription medications like corticosteroids, opioids, anticonvulsants, antidepressants, etc. Along with medications, shingles pain treatment also includes helpful home remedies. These natural home remedies will soothe your skin and relieve you from the constant irritation. Shingles pain treatment must be handled with care as the skin rashes are prone to become infectious and lead to difficulties.
All You Need to Know about Treatment of Diarrhea

All You Need to Know about Treatment of Diarrhea

That frequent bowel movement that makes you weak and uncomfortable is diarrhea. It’s so nauseating to make friends with the pot rather than hanging out with your best friends, isn’t it? That is what diarrhea does to you. It makes you feel uncomfortable enough to not let you go out for days. Most commonly, diarrhea lasts only for a couple of days but in exceptional and special conditions, it might even last for a week, and if it does, it is an indication of serious infection or inflammatory bowel disease. However, sometimes it might not be as serious as it seems to be, prolonged diarrhea can be a symptom of irritable bowel syndrome as well. What might cause Diarrhea? The ones who suffer from diarrhea might wonder how and why they suffer from this disease? However, the fact is that most people are either unaware or have a misconception about its causes. While people think that a sudden spicy and heavy diet is what it takes to cause diarrhea, the real reason is different. There are various valid reasons for which diarrhea is a common disease today. Sudden virus infection or bacteria and parasitic invasion could be reasons behind a bout of diarrhea.
6 Best Natural Remedies for Tinnitus

6 Best Natural Remedies for Tinnitus

Hearing a constant buzz in your ears can be extremely irritating. This is how some people are affected by tinnitus. Others experience a high squeal. These symptoms may subside during the day but are usually aggravated at night or when lying down. Unfortunately, conventional medicine does not have a cure for tinnitus but thankfully, there are a number of natural tinnitus treatment options available. Plus, there are a number of advantages to natural tinnitus treatment. Firstly, the things you need are usually easily available at home. Secondly, natural remedies have negligible side effects and hence are safe for children and adults alike. Some of the most effective natural tinnitus treatment options are as follows: Apple cider vinegar Apple cider vinegar is a well-known anti-fungal and anti-inflammatory agent which helps in various other diseases. This type of natural tinnitus treatment addresses the underlying causes of tinnitus and balances the alkaline levels in a person’s body. To benefit from apple cider vinegar, mix two teaspoons of this vinegar and a little honey in a glass of water. This solution should be drunk twice or thrice a day until the ringing noise in the ear subsides. Garlic Garlic has a number of health benefits.
The Various Types of Meningitis You Must Be Aware Of

The Various Types of Meningitis You Must Be Aware Of

Meningitis is the acute inflammation of the protective lining around the brain and the spinal cord. In most cases, it is caused by an infection. The protective membranes are called meninges, which get affected by meningitis. The infection occurs mostly in children, young adults and those who have a long history of health problems. This is because the immune system is weak in such people, which makes them more susceptible to infections. The symptoms of meningitis include prolonged fever, headache, vomiting, seizures, rashes, cough, breathing problems, flu, stiff and painful neck, disorientation, increased sensitivity to loud noise, and harsh light. Irritability and drowsiness can also become signs of meningitis when combined with the other symptoms. Causes of meningitis Meningitis is a severe disorder because it can become fatal due to the inflammation’s proximity to the brain and the spinal cord. It is categorized as a medical emergency. The inflammation can be caused by viruses, bacteria or some other microorganisms. The types of meningitis can be determined with the identification of the type of virus or bacteria which causes it. There are some types of meningitis which can be prevented with the help of immunization. Meningitis can have long-term effects such as epilepsy, deafness, hydrocephalus and cognitive disorders.