Looking at your hair fall into your hands can be an excruciating experience to a different degree. Brushing and running your fingers through your hair become things that you would begin to fear to do. However, there is still hope that your hair can regain its luscious appearance. Read on to find out how you can reduce hair fall with simple thinning hair treatments. Hair fall is caused by a horde of different variables like unfavorable lifestyle, inadequacies in your nutrition, hypersensitivities, fluctuating hormone levels, poor hair care, and even hereditary qualities. Likewise, there are a plenty of medications and systems that guarantee to help reduce hair fall. However, did you know that you can also use the ingredients available in your house as thinning hair treatments? Following is a rundown of 10 regular home solutions that can be used as thinning hair treatments Some home remedies for thinning hair treatments Massage Stress affects various parts of your body, including your scalp. Every time you experience stress, your body produces a stress hormone called cortisol. If your body produces this hormone in excess or is exposed to it for extended periods, a chain of reactions set off that deteriorates your body.

There are a number of medical terms for bad breath: halitosis, stomatodysodia, fetor oris, ozostomia. Irrespective of the terms used, it indicates to the presence of a foul smell odor that comes from the mouth cavity. In most of the cases, the odor originates from the mouth, throat and tonsils. If the condition does not improve even after brushing, flossing and rinsing the mouth, the condition maybe chronic. The foul odor is usually caused by a group of sulfur-producing anaerobic bacteria that harbor beneath the surface of the tongue, throat or the tonsil area. These bacteria occur naturally in the body as they help in digestion by breaking down proteins into amino acids. Proteins are commonly found in food, mucus (phlegm), blood, and in an infected oral tissue. As these bacteria feast on the proteins from food, the excrete waste in the form hydrogen sulfide, methyl mercaptan. These chemical compounds are odorous. As long as these anaerobic bacteria feed on proteins and excrete these volatile sulfur by-products, your breath will become and worse and worse. Persistent bad breath and bad taste could be a warning sign of periodontal disease, which is caused by buildup of plaque on teeth. Not having healthy oral habits leads to formation of toxins in the mouth which can irritate the gums.

Apart from being extremely painful, migraines can also lead to nausea and vomiting. In many cases, the patient can do nothing except wait for it to pass. It is vital to be able to recognize symptoms of a migraine and know various ways in which it can be managed. Migraines are very different from typical headaches and some of the symptoms are a throbbing feeling in one side of the head, flashing lights and high sensitivity to light and sound. Here are some remedies for migraines which can help prevent them: Lavender oil This beautiful smelling natural product helps a person to relax and is one of the most useful home remedies for migraines. It can be used in a diffuser. It can be applied on the wrists or temples where the oil gets absorbed into the skin and will reduce the effects of a migraine. You can also mix this essential oil in the bathtub to improve blood flow and lower the intensity of the migraines. Diet Monitoring one’s diet and eliminating certain foods can be one of the most effective remedies for migraines. Some foods have been known to lead to severe headaches and migraines. Examples of these foods include fried foods, chocolate, foods containing monosodium glutamate (MSG), alcohol especially red wine and processed foods.

For most people, diet is something that they do not like to follow it to the letter and the cheat day is no less than a celebration. Many people experienced this several times until the bells rang loud and clear; for some people getting diagnosed with irritable bowel syndrome is a warning sign to start an effective diet. Quite inevitably following the low Fodmap diet plans is one of the things such people need to get relief from this syndrome. Not only are the symptoms of this disease debilitating but a lot depends on whether the diet plan is correctly followed or not. More often the pitfalls in this diet plan may not lead to relief or the change that you expect. Before going ahead with low FODMAP diet plans (a fancy acronym that stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols usually known as carbohydrates) which may cause issues like IBS in a few cases. It is necessary to identify the occurrence of IBS rather than experience the discomfort of the disorder. There may be alternating periods where the person experiences diarrhea followed by constipation. The bloated feeling and pain in the belly and change in the bowel habit are the other things that often disrupt normal work and other activities.

Our food habits have changed, and there is a lot of food that looks good but might not be good for your body. Good-looking food has become a norm, and the social media is proof enough. Also, we have lots of processed food on our table, thanks to our fast-paced lifestyles and packaged foods. A good gut and bowel system makes your body function well, and hence, it is important for you to keep a check on what you consume, day in day out. Well, if you are one of those, who often face such uncomfortable situations of constipation and bloating, then know that it is a sign of a serious underlying issue of a bad bowel movement. In case you’re wondering how to treat constipation in a natural way, without having to run to a drugstore, then there are quite a number of home remedies you can rely upon. Yes, these home remedies are not only an easy fix but also can offer a long time benefit to your overall health. Let’s take a closer look at the top 10 most effective home remedies that can offer a suitable solution to all your queries regarding how to treat constipation in a natural way.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress. The deposition of uric acid crystals in the joint causes inflammation which makes joint movements painful. This inflammation induces swelling, making it a distressing ordeal. The elevated level of uric acid also leads to the deposition of crystals in the kidney, which can cause stone formation. Here is a list of best treatments for gout, to help you recover from gout attacks. All of these are home remedies and are easily available. Water What could be better than drinking water! Drinking ample of water not only helps you maintain your body’s metabolism but is also a great solution for various disorders. Drink a lot of water to keep yourself hydrated, and to flush out the excessive uric acid from your system.

Have you ever had severe pain in your abdomen that makes you lie on the bed, doing nothing but clutching your stomach? Abdominal pain is a common problem. It can affect anyone regardless of age. A ‘stomach ache’ is the pain felt in the chest and the groin. It is characterized by mild or intense pain. Stomach pain occurs due to indigestion, constipation, gas problem, urinary infection, ulcer, hernia, appendicitis and other diseases. For immediate action, there are many ways for quick relief of abdominal pain. Get instant relaxation by undertaking these treatments right at your home. Ginger As we all know, ginger is one of the essential ingredients used for cooking; it has also been a popular medication for millennia. Given its properties, ginger is an effective medicine for cold, sore throats and much more. Ginger does not just add taste to the food but is also a perfect solution for stomach pain. You won’t have to prepare a dish or medicine with ginger. Simply chop a few pieces of ginger and chew them. If you want, you can also add these cut pieces to your tea. Both ways are good at getting rid of stomach pain. Chamomile Tea Chamomile tea is an anti-inflammatory medicine that relaxes your stomach and lessens the pain.

What are rashes? Infections and inflammations of your skin are characterized by red, itchy rashes. They can occur on any part of the body. Rashes are accompanied along with bumps and change in color or texture of the skin. Causes of red, itchy rashes Rashes can be a result of fungal, bacterial, or viral infection. If you find the red, itchy rashes not succumbing, visit a doctor immediately. Rashes can be also caused due to the following skin diseases: – Eczema – Psoriasis – Allergies – Insect bites – Excessive sweating in the summers – Contact with poisonous plants – Soaps and detergents containing allergens – Cosmetics and shampoos Home remedies for red, itchy rashes Clay Clay is a very effective treatment for red, itchy rashes. It is used to treat skin diseases causing itching. It also helps to cure insect bites and the sting of bees and wasps. Bentonite and Montmorillonite clay is beneficial in relieving red, itchy rashes. Take a certain amount of green clay and mix it with filtered water. The consistency of the mixture should correspond to peanut butter. Dab the mixture onto a porous cloth like muslin or cotton. Then press the fabric on to the affected area.

Studies have found that every 1 in 3 people has suffered from shingles during their lifetime. Shingles, also known as Herpes Zoster, is an infection caused by a virus—specifically, the Varicella Zoster virus. This virus is also known to cause chickenpox. The indication of shingles is a painful rash. The varicella virus continues to stay in your body after your chickenpox infection. Once it gets over the dormant state, the virus causes the shingles rash. The rash can appear on any part of your body. Usually, it occurs only in small sections. It starts with a pain in the localized area and moves on to become a pus-filled blister in a few days. Fever, fatigue, and sensitivity to light are the commonly experienced symptoms in addition to the rash and pain. What is the cure? There’s no cure for shingles. Doctors prescribe antiviral drugs to alleviate the symptoms. In 2 to 4 weeks, you will be back to normal, but scarring can remain. It has been observed that if you have suffered from shingles, chances of a second episode are remote. Once detected with shingles, it is best to head to the doctor. If left untreated, complications can arise. These include postherpetic neuralgia, disseminated zoster that can affect the heart and liver, cause cranial nerve complications, scar and discolor the skin, and result in muscle weakness in the affected area.

Have you ever seen white or yellow spots appearing under your toenail? This common scenario, especially during a humid weather is called toenail fungus, or onychomycosis in medical terms. However, not serious problem, toenail fungus can often be quite uncomfortable. Therefore, it is essential to take proper measures to overcome this condition. Toenail fungus is a common infection, and as the name itself suggests, it takes place on or around the toenail. When toes stay either wet or warm for long, a fungus starts to develop. Different parts of the nail such as the fingernail and the skin around the nail are some common areas struck by this infection. The infection can affect toenails as well. As toes have relatively less blood flow than fingers, it gets harder for the body’s immune system to stop the infection. It can be painful and can cause lasting or short-term damage to one’s toenails. There are several home based remedies as well as medicines available to treat this. According to the condition (pain and damage), one can seek the counsel of a doctor. So if the toenail fungus seems to be mild, you can fix it with simple home treatments. Doctors who specialize in skin disorders (dermatologist) or those who specialize in foot illnesses (podiatrist) can be consulted for this purpose.

Nowadays, every individual work towards having a healthy lifestyle. Whatever damage a sedentary lifestyle has inflicted on our bodies, people are trying hard to reverse its effect. Obesity, cardiovascular diseases, high blood pressure are the collateral damage of struggling to acquire all the luxuries that the modern age has to offer. But off late, people have become aware about the necessity to feel good and look good. This desire to look good and stay healthy has resulted in people becoming increasingly aware of the presence of cellulite. Cellulite can be defined as the accumulated fat beneath the skin. It occurs mostly on thighs, hips and the rear abdomen. Women are more prone to cellulite due to the presence of the hormones- estrogen and progesterone. Though cellulite is quite harmless, it has a huge impact on a person’s self-esteem. In order to get rid of cellulite, people prefer to go under the knife. However, surgery isn’t a fool-proof solution since cellulite can recur. So, here are some effective home treatments for cellulite that are 100% natural and is free of any side-effects. Dry brushing Dry brushing is one of the most effective home treatments for cellulite. You don’t need an expensive brush for this task.