Your shoulder is a combination of many joints. The joints meet the muscles and tendons of the arm to provide a full range of motion to the arm. The shoulder facilitates thousands of activities in everyday life. These vary from scratching one’s back to bowling, to carrying bags, and even driving. But your shoulder’s mobility may deteriorate over time, leading to issues such as instability & soreness. It may even affect the functioning of the bones or soft tissue in the shoulder, resulting in pain. The pain could be consistent and chronic, or you might feel the pain only when you move the shoulder. If the pain is temporary, it is easy to deal with, but if it lasts for a long time, this may call for medical attention. We need to understand the anatomy of the shoulder to understand shoulder pain in a better way. Anatomy Of The Shoulder The shoulder comprises of three major bones. They are as follows. Humerus, or the upper arm bone Scapula, or the shoulder bone Collarbone, or the Clavicle There is a round socket in the shoulder blade called the glenoid. The top part of the humerus, or the upper arm bone, fits into the glenoid.

If you think a spider has bitten you, it is harmless in most cases, and you don’t need to panic. Spiders are generally harmless and prefer to hide in the dark. They attack when they feel threatened or when exposed from their hiding space. You will not have to worry if you have a spider bite as most of these bites are harmless. Treating spider bites is very simple, and the bite marks can be easily taken care of with timely care and treatment. The first step is spider bite identification. Once this is done, you can go ahead and treat the wound. Why Spiders Bite A few spiders in the wild are known to be aggressive. These spiders are capable of attacking and causing harm. They are the poisonous ones. On the other hand, the non-poisonous spiders often bite as an act of self-defense. They prefer to hide in dark and isolated places. You may even come across harmless spiders in your home and be unaware of it. Spider bites cause itchy red spots on the skin. The spots clear up in a few days, and you will find no sign of it. Most of the spiders have fangs that are too short to penetrate the human skin.

Abdominal pain is one of the most common reasons associated with diverse illnesses and medical conditions. Many people suffer from this condition several times in their lifetimes, and it can be for various reasons. Read further to understand why abdomen pain symptoms occur. Constipation The normal cycle of bowel movements per week is from 5 to 15 times. If you have less stool than this in a week, then it means that you’re suffering from constipation. The easiest way to tell if you have constipation is by checking the number of bowel movements you have in a week. Other than this, you can even experience abdominal pain symptoms along with hard stools, bleeding from your rectum, straining during bowel movements, etc. Diarrhea Unlike constipation, diarrhea is a condition where you have bowel movements in excess and have relatively loose and watery stools. This is caused due to increased fluid secretion from your intestines. In worse case scenarios, you can experience extreme dehydration as this condition affects the amount of water that’s absorbed by the body. It generally accompanies extreme abdominal pain symptoms. Other symptoms depend on the cause of diarrhea. It can be both acute and chronic, and the treatment for each of these depends on the nature or type of infection.

A hard day of work can leave most men and women extremely tired and drained of energy. Once they get some rest and a good night’s sleep, the exhaustion is gone, and the person is usually full of energy the next morning. But if the person feels tired no matter how long he or she sleeps or gets rest, and always feels fatigued, the person may be suffering from a deeper reason for the fatigue. Excessive tiredness, over a prolonged period of time, maybe a warning sign of chronic fatigue. Chronic fatigue is medically also known as Systemic Exertion Intolerance Disease (SEID). It is a kind of ailment, primarily characterized by excessive tiredness. The causes of chronic fatigue are not known to medical practitioners. This is because the symptoms of this sickness are very similar to those of any other ailment. However, there are a few causes of chronic fatigue that are easier to pinpoint and treat. They are: Psychological & physical stress Viral infection Weakened immune system Hormonal imbalances A genetic predisposition to fatigue Severe allergies Environmental factors A viral or bacterial infection is often one of the main causes of chronic fatigue. Medical practitioners note that chronic fatigue might be the last stage of an infection, and may also affect a patient who has had more serious infections in the past.

Low blood sugar, also known as hypoglycemia, means low blood sugar (glucose) levels in the body. It usually occurs in people with diabetes. It can be a side effect of insulin or other types of diabetes medicines. Generally, the acceptable range of blood sugar is 70 to 100 mg/dL. In case of diabetic patients, 70 mg/dL or less indicates low blood sugar. However, diabetes medication is not the only cause of low blood sugar. Medications that don’t suit your body, or any exercise or diet, can lead to low sugar levels. Therefore, you mustn’t be careless about your sugar levels and should keep a thorough record to prevent its diminution below the permissible limit. Also, the brain needs glucose to function efficiently and low sugar can cause loss of energy for brain function, leading to poor attention and cognitive function. The brain senses the drop in sugar. This biochemical process then alerts the person that they need food or water—if neglected or left untreated, it can lead to coma or death. In worse case scenario, an injection of glucagon is given to the affected person as the person finds it difficult to eat anything in a normal manner. The glycogen immediately raises the sugar levels to relatively normal.

Sleep apnea is quite a common sleeping disorder these days. If you experience poor quality of sleep, it might be due to sleep apnea. This disorder causes oxygen deficiency in the body due to uncontrollable pauses while breathing and shallow or short breaths during sleep. Sleep apnea often causes one to wake up startled. Common Symptoms of Sleep Apnea A person with sleep apnea, usually stops breathing every now and then, during the night’s sleep. Sleep apnea may stop one’s breathing for as many as thirty times in an hour. This sleeping disorder may also cause a person to stop breathing for very brief moments, even without them being aware of it. People who experience sleep apnea are triggered to wake up suddenly and gasp for air. Once they wake up startled, the body desperately tries to reopen the airways, to make up for the deficiency of oxygen. The irregular breathing process associated with sleep apnea may result in symptoms such as loud snoring, disturbed sleep, fatigue, choking during sleep and anxiety. For these symptoms, there are various remedies for sleep apnea which one can consider. Risks Associated with Sleep Apnea Sleep apnea is not just a problem of heavy snoring.

Urinary incontinence is a symptom characterized by an involuntary flow of urine which can be caused due to multiple reasons including medical conditions, bad eating habits or lifestyle issues. This involuntary flow can be minimal which is generally not an issue. It can be moderate or severe and require immediate medical attention. The major types of urinary incontinence have been listed below. Stress incontinence This is caused due to excessive pressure on the urethra due to physical reasons such as sudden coughing, sneezing, laughing or weight lifting. Urge incontinence This urinary incontinence is also called reflex incontinence and is caused due to an intense urge to urinate which is uncontrollable. This fierce urge is sudden and the urine flow that follows it is involuntary. This is caused due to diabetes or due to an infection in the excretory system. Some women also experience this during sex. Overflow incontinence This problem is associated with malfunctioning of the urinary bladder. Overflow incontinence is characterized by the regular involuntary release of urine in small amounts. It can be the result of the bladder being overfilled or if it not being completely empty. Functional incontinence This incontinence is caused due to functional issues such as an inability to reach the washroom in time.

Meningitis is a disease characterized by the inflammation of the lining around the brain and spinal cord. The second most common type of meningitis is bacterial meningitis. Acute bacterial meningitis is caused by several strains of bacteria such as Streptococcus pneumoniae (pneumococcus), Neisseria meningitidis (meningococcus), Haemophilus influenzae (Haemophilus), and Listeria monocytogenes (listeria). What is strep meningitis? Strep Meningitis, also known as streptococcus meningitis or pneumococcal meningitis, is a disease caused by bacteria called Streptococcus pneumoniae. The Streptococcus pneumoniae bacteria spread and multiply in the ‘meninges’ in the brain, hence, the name meningitis. The meninges are the membrane surrounding the brain and spinal cord, filled with cerebrospinal fluid, to protect the brain tissues from damage. When the meninges are infected by any kind of bacteria, toxic substances are produced in the cerebrospinal fluid, which results in inflamed and swollen brain tissue. Types of Strep Meningitis Strep Meningitis can be of two kinds. The two types of bacteria responsible for strep meningitis are Group A Streptococcal, also known as GAS, and Group B Streptococcal, known as GBS. A Group A streptococcal infection is caused by GAS bacteria, found on the inside of the throat and the skin’s surface. GAS bacteria are less harmful than GBS bacteria and cause issues like a sore throat, skin, ear and sinus infections.

Deep Vein Thrombosis or DVT is a condition where a blood clot appears in a deep vein in the body. When a blood clot occurs, the blood turns gelatinous. A blood clot from deep vein thrombosis is more likely to appear in your thigh or lower leg. But these clots can also occur in other parts of the body. This is a condition called a thromboembolism. Vulnerable age groups The symptoms of deep vein thrombosis appear more commonly in people over the age of 50. Certain physical conditions can also increase the risk of deep vein thrombosis in your body. It’s important to identify the symptoms of deep vein thrombosis early to prevent the problem from getting worse. Once you identify the cause of the problem, it’s easy to seek treatment. The factors which are likely to cause deep vein thrombosis are as follows: Injured or damaged veins Being overweight or obese puts a lot of pressure on the veins in your pelvis and legs. This can aggravate the risk factor. So if you’re obese, keep an eye out for symptoms of deep vein thrombosis. A history of deep vein thrombosis in the family can also make you more prone to it.

Know about the symptoms of different types of eczema Eczema is an umbrella term for a number of skin conditions where the skin erupts into bumpy red rashes. There are many types of eczema and it is important to note the eczema symptoms to identify which you are suffering from to treat it properly. Eczema is a common skin condition and though it can be uncomfortable, you can manage the condition and learn to live with it if you can identify the causes and try to avoid them. Eczema – Symptoms and types Eczema starts as inflamed red patches of skins. Depending on the type of Eczema you have, it can affect different parts of your body. It starts with an intense itching in a specific part of the body. Soon, a red rash appears. The affected region looks dry, thick, and scaly. In people with fair skin, the rashes look red. In dark-skinned people, the condition affects the skin pigments and the affected area may look lighter or darker than normal skin. If you scratch the rashes, it might soon turn into oozing blisters and the region may develop an infection. Common eczema symptoms Red inflamed skin Dry itchy skin Dark patches of scaly skin Patches of leathery scaly skin Blisters that ooze and crust Very severe itching Different types of eczema and their symptoms Atopic dermatitis:

Best foods for managing diabetes Diabetes is difficult to manage but not impossible. With the right medication, regular exercise, and the right diabetes diet plan, the health issues brought on by diabetes and even diabetes itself can be kept in check. There are several types of diabetes diet food, ranging from drinks for diabetics to healthy snack for diabetics, which make for a natural recovery diabetic diet plan. The six best diabetes diet foods to help reverse diabetes, which also make excellent diabetic snack ideas that you need to add to your diabetic diet menu are listed below: Fatty Fish Fatty fish is rich in Omega-3 fats. These nutrients are excellent for the diabetes diet, as they minimize several types of heart diseases, as well as reduce inflammation. These are foods that reverse diabetes There are primarily two types of Omega-3 fatty acids, DHA and EPA. Both are great for assisting the heart in staying healthy and active. Both DHA and EPA reduce inflammation, improve arterial function, and safeguard cells that line the blood vessels. It’s important, and in some cases mandatory, to have a regular intake of Omega-3 fatty acids in diabetes. Anchovies, herring, mackerel, salmon, and sardines are some of the best sources of Omega-3 fatty acids.