How To Increase Good Cholesterol And Decrease Bad Cholesterol
Tips to get good cholesterol and prevent bad cholesterol Cholesterol is produced by the liver, which enters the bloodstream. Liver produces 75% of the cholesterol, while food generates the remaining 25%. High levels of cholesterol in the blood are harmful to the heart but the right levels of cholesterol play an important role in maintaining the cell membranes and in maintaining the hormone levels. High levels of cholesterol cause many health issues but it is difficult to diagnose the high levels of cholesterol as it does not show any symptoms. Too much of cholesterol levels in the blood can cause hardening of arteries which can restrict the flow of blood. This can cause a heart attack or sometimes lead to a stroke which is fatal. Earlier the presence of high levels of cholesterol is a problem faced by old people but the changing food habits have made this common in young people. So it is better for everyone above the age of 15 to have the cholesterol levels checked. Cholesterol levels are checked by taking a blood sample which has the following three tests: Cholesterol can be classified as High-density lipoprotein (HDL cholesterol), Low-density lipoprotein (LDL cholesterol), and triglycerides. HDL is usually referred to as good cholesterol and LDL is referred as bad cholesterol.